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The Book Vegan 101
The Author Kate DeVivo
The Publisher Agate Publishing
Release Date2011-11-08
Genre Cooking
Pages 144
ISBN 9781572846869
Language English, Spanish, And French

READING: This new series by Surrey Books launches with an everything-you-need-to-know guide to vegan cooking, and features 101 delicious, diverse, recipes, all of which have been thoroughly kitchen-tested to ensure you have success every time you make one. Vegan 101 starts with a detailed introduction that covers the basics of vegan cooking and discusses helpful how-to's, insider tips, and keys to best results. This book--like all the books in the 101 series--features a simple, contemporary-looking design that's as clear-cut as it is elegant, with measures calculated using both traditional and metric quantities. Scattered throughout are beautiful full-color photographs that enhance the book's strong visual appeal. This is a practical, hands-on kitchen resource that will also look great on the shelf--and because its flexi-binding is sewn, it's supremely easy to keep open and flat on your kitchen counter while you're cooking from it. Perfect both for beginners and more experienced cooks looking to broaden their kitchen horizons, Vegan 101's breadth of recipes are drawn from a wide range of culinary traditions. Among the delicious recipes include here: Black Bean and Okra Gumbo Sesame Pasta Salad with Summer Vegetables Vietnamese Curried Coconut Soup Orzo with Sun-Dried Tomatoes and Mushrooms Quinoa with Roasted Eggplant and Squash Cranberry-Apple Tart Pasta Santa Fe Vegan 101 will be an essential addition to the ranks of vegan cookbooks, and the 101 series it premiers is positioned to become a popular resource for contemporary home cooks.


The Book Vegan 101
The Author Heather Bell
The Publisher Sonoma Press
Release Date2016-09-13
Genre COOKING
Pages 216
ISBN 1943451362
Language English, Spanish, And French

READING: "Not only are the dishes in Vegan 101: A Vegan Cookbook so impressive that they rock the kitchen, they are easy-peasy to prepare--even for a big eater but cooking dunce like me!" --Ingrid Newkirk, President of PETA Now more than ever people are choosing to make vegan meals part of their regular rotation. But with so many vegan cookbooks and blogs available, knowing exactly how to start can be challenging. Vegan 101: A Vegan Cookbook is your crash-course in creating vegan meals that get an A+ in nutrition and taste. Here's what's on this vegan cookbooks syllabus: 100 totally plant-based recipes to make delicious vegan dishes like Apple Coffee Cake Muffins, Tortilla Soup with Ancho Green Topping, and Quick and Easy Red Bean Veggie Burgers Expert guidance from vegan culinary instructors Jenny Engel and Heather Bell, owners of the popular LA-based vegan cooking school Spork Foods "Take It From Us" testimonials offering valuable information from Jenny and Heather's students, vegan and non-vegan alike Chapters beginning with "Go-To Recipes" highlighting a popular vegan dish and three variations on it No matter your skill level or regular diet, you'll be at the top of your class with this standout among vegan cookbooks. "Now THIS is veganism! Vegan 101: A Vegan Cookbook is for anyone who is looking to eat healthier and more consciously but who may be slightly intimidated by the term 'vegan.' THIS BOOK WILL SAVE YOU!"--Katie, Amazon Customer


The Book Better Than Vegan
The Author Del Sroufe
The Publisher BenBella Books, Inc.
Release Date2013-12-03
Genre Cooking
Pages 304
ISBN 9781939529435
Language English, Spanish, And French

READING: Eating healthy just got a whole lot easier. The science is very clear. A whole-foods, plant-based diet is the healthiest possible way to eat—but veganism itself doesn’t mean health, as Chef Del Sroufe, author of the New York Times bestseller Forks Over Knives—The Cookbook, knows better than anyone. Sroufe managed to reach 475 pounds while eating a vegan diet rich in pastries, peanut butter, and potato chips. After converting to a vegan diet with minimal processed foods, sugars and added oils, he lost more than 240 pounds without giving up taste. In Better than Vegan, Sroufe relates with humor and humility his remarkable journey of how he lost hundreds of pounds on a healthy vegan diet and then shares the kinds of meals that restored his body. Proving that the healithiest diet can also be the most delicious, Sroufe offers more than 100 recipes in Better than Vegan, such as: Portobello Wraps with Spicy Asian Slaw Three Sisters Enchiladas Lemon Berry Sorbet Creole Corn Chowder Written with Food Over Medicine and Mad Cowboy coauthor Glen Merzer and featuring photographs from Robert Metzger, Better Than Vegan offers healthy and professional cooking tips with nutritional advice to help you achieve the optimal plant-based diet.


The Book Fuss Free Vegan
The Author Sam Turnbull
The Publisher Appetite by Random House
Release Date2017-10-17
Genre Cooking
Pages 224
ISBN 9780147530363
Language English, Spanish, And French

READING: Being vegan doesn’t have to mean living off kale and quinoa, or spending your money on fancy and expensive ingredients. And it definitely doesn’t have to mean feeling limited for choices of what to eat! What if “vegan food” could mean cheesy nachos and pizza, hearty burritos, gooey spinach and artichoke dip, decadent chocolate cake or even crème brûlée? Well, it can. In Fuss-Free Vegan, Sam Turnbull shows you that “vegan” does not equal unappetizing dishes, complicated steps, ingredients you have never heard of, or even food that tastes healthy. Instead, she gives you drool-worthy yet utterly fuss-free recipes that will bring everyone together at the table, vegans and non-vegans alike, in a chorus of rave reviews. This is the cookbook Sam wishes she had when she went vegan: one that recreates and veganizes the dishes she loved most in her pre-vegan days, like fluffy pancakes and crispy bacon, cheesy jalapeño poppers and pizza pockets, creamy Caesar salad and macaroni and cheese, rich chocolate brownies and holiday-worthy pumpkin pie, to name just a few. (And there’s no hummus recipe in sight.) Say goodbye to searching endlessly around for that one special ingredient that you can't even pronounce, or cooking dishes that don’t deliver on their promise of yumminess; instead, say hello to ingredients you can pick up at your local grocery store, step-by-step techniques, and Sam’s enthusiastic voice cheering you on throughout this fun, approachable cookbook. With 101 tried-and-tested, one-of-a-kind vegan recipes for every meal, from breakfasts to lunches to dinners, and even snacks, desserts, appetizers and vegan staples, as well as handy menu plans and tips to amp up the recipes and your vegan life, Sam Turnbull and Fuss-Free Vegan are your ultimate guides in the new vegan kitchen.


The Book Vegan
The Author Sam Kuma
The Publisher Abhishek Kumar via PublishDrive
Release Date2016-06-20
Genre Cooking
Pages 115
ISBN PKEY:6610000101047
Language English, Spanish, And French

READING: This book provides a practical guide to adopting a vegan lifestyle. If you are thinking about eating a vegan diet, you are probably worried about the time commitment and the lack of choices. Then let this quick vegan cookbook awaken your mind. This vegan cookbook has a long list of recipes that can be done within 20 minutes. It has a list of vegan recipes that are classified by type: appetizers, snacks, sauces, desserts, beverages etc. Yes, you can live your entire life with vegan recipes. It's not just about salads; it can be about vegan cheese, vegan ice-cream, vegan burgers etc. Highlights of this book: How a vegan diet improves your long term health and benefits the eco-system Vegan Stir-Fries Vegan Smoothies Vegan Sauces Vegan Pasta Vegan Burgers and Sandwiches Vegan Soups Vegan Appetizers Vegan Stir-Fries Vegan Salads Vegan Beverages Vegan Deserts


The Book Vegetarian 101
The Author Perrin Davis
The Publisher Agate Publishing
Release Date2012-04-10
Genre Cooking
Pages 144
ISBN 9781572846982
Language English, Spanish, And French

READING: The 101 series expands with an all-new, everything-you-need-to-know guide to making vegetarian meals. This cookbook features 101 delicious, diverse, and accessible recipes, all of which have been thoroughly kitchen tested. Vegetarian 101 also features a simple, contemporary-looking design that's as practical as it is elegant, with measures calculated using both traditional and metric quantities. Scattered throughout are beautiful full-color photographs that enhance the book's utility and visual appeal. These practical, hands-on kitchen resources also look great on the kitchen bookshelf--and because their durable flexi-binding is sewn, they are extremely easy to keep open and lay flat on your kitchen counter while you're cooking from their pages. Every home cook can appreciate how a lie-flat binding makes a cookbook much easier to use! Vegetarian 101 starts off with a detailed introduction that covers the basics of the book's topic and provides plenty of helpful how-tos, insider tips, and keys to best results. The idea is to provide everything a reader needs to know in order to make these recipes successfully. The 101 recipes included feature a breadth of different dishes drawn from a wide range of culinary traditions, all of them featuring clear, straightforward directions, and all of them delicious. The 101 series is perfect both for beginners and more experienced cooks looking to broaden their kitchen horizons.


The Book Home Cooked Vegan Comfort Food
The Author Celine Steen
The Publisher Fair Winds Press (MA)
Release Date2013-08
Genre Cooking
Pages 272
ISBN 9781592335886
Language English, Spanish, And French

READING: Presents two hundred recipes for vegan dishes which include such substantial ingredients as portobello mushrooms, sweet potatoes, whole grains, and beans to create a variety of meals which can be enjoyed by both vegans and meat eaters.


The Book Vegan Comfort Classics
The Author Lauren Toyota
The Publisher Random House
Release Date2018-03-01
Genre Cooking
Pages 240
ISBN 9781473560291
Language English, Spanish, And French

READING: Feed your face with satisfying, delicious food. Vegan Comfort Classics is a collection of 101 mouth-watering recipes that combine innovative plant-based cooking with flavoursome comfort food. YouTube sensation Lauren Toyota of the hit vegan channel, Hot for Food, offers indulgent, crave-worthy dishes such as Courgette-Onion Bhajis, Mac ‘n Cheese Onion Rings, Herb-loaded Sausage Rolls, Spicy Peanut Noodles, Waffle-topped Cottage Pie, Stuffed Crust Pizza, Raspberry Funfetti Pop Tarts, Fudgy Brownies as well as a whole chapter of delicious melty, stacked sandwiches and essential sauces to make any meal awesome. Each and every tempting recipe is photographed. This is modern, tasty food made for weeknights, sharing with friends at the weekend, late-night munchies and beyond.


The Book 101 Best Vegan Foods
The Author Publications International, Ltd
The Publisher Publications International Limited
Release Date2012-01-01
Genre Cooking
Pages 192
ISBN 1450851258
Language English, Spanish, And French

READING: Read about the 101 most delicious, helpful foods for those on a healthy plant-based diet. You'll learn the best substitutes for eggs, dairy and meat that don't skimp on taste or nutrition. Informative food profiles feature benefits, selection and storage recommendations, as well as preparation tips for well-known super foods like zucchini, as well as less known ingredients like agar agar. Every food profile is illustrated with color photos and also includes a delicious recipe to make it easy to add it to your vegan diet.


The Book VEGAN Het kookboek
The Author Jean-Christian Jury
The Publisher
Release Date2017-08-03
Genre Cooking
Pages
ISBN 9000353246
Language English, Spanish, And French
The Book The Best Veggie Burgers on the Planet
The Author Joni Marie Newman
The Publisher Crestline Books
Release Date2017-09-01
Genre Cooking
Pages 240
ISBN 0785835172
Language English, Spanish, And French

READING: Veggie burgers are the ultimate vegan food. They’re healthy, they’re portable (and a party favorite!), they’re packed with flavor, and they’re also loved by just about everyone—non-vegans included! And like many foods, they’re about 1,000 times better when they are made at home, rather than picked up from the freezer case. With The Best Veggie Burgers on the Planet, you can set your vacuum-sealed, veggie-and-ingredients-you-can’t-decipher burgers aside, and bring flavor and fun back into your kitchen. Featuring wholesome, 100% vegan ingredients packed with taste and nutrition, this book has recipes for it all: Burgers for breakfast. Burgers for dinner. Burgers for holidays and potlucks. Burgers for anytime. From lentils and seitan to tahini and tofu, author and vegan extraordinaire Joni Marie Newman will show you how to expertly craft burgers that will not only inspire you to eat more creatively, but more deliciously! You’ll also be treated to recipes for buns, sides, and desserts so you can create complete meals guaranteed to be the hit of any party. With The Best Veggie Burgers on the Planet, you’ll find 101 ways of looking at burgers in a whole new way. Let’s get this patty party started!


The Book 101 Easy Everyday Vegan Recipes
The Author Dana Shultz
The Publisher
Release Date2016-02-12
Genre
Pages
ISBN 0996762191
Language English, Spanish, And French

READING: 101 Easy Everyday Vegan Recipes comes from Dana Shultz, the author of the food blog Minimalist Baker. Since its beginning in 2012, Dana has created recipes that require 10 ingredients or less, 1 bowl, or 30 minutes or less to prepare. These parameters were born out of her desire to keep mealtime simple and approachable for herself and her readers alike.This philosophy and cooking style has resonated with Minimalist Baker's audience, which has blossomed into an international readership.In this cookbook you'll find 101 simple, delicious vegan recipes, the majority of which are also gluten-free (so everyone can join the party). "Everyday" conveys the practical nature of the recipes, which include hearty entrées, classic side dishes, and healthy breakfast items to feed you and your family well. And because life is sweeter with dessert, you'll also find a handful of sweet treats sprinkled in for good measure.


The Book Vegan Pregnancy 101
The Author ProjectVegan
The Publisher
Release Date2018-07
Genre
Pages 84
ISBN 1983322415
Language English, Spanish, And French

READING: If you are aware of the amazing results veganism can produce by following the lifestyle yourself, or maybe seeing the positive changes in one of your friends. You probably can't wait to share the benefits of veganism with your baby. Well your in luck! Veganism is just as healthy for babies as it is for adults. In fact, the Academy of Nutrition and Dietics have deemed a plant based diet healthy at any age, including throughout infancy. Although, just as when weaning your baby with any other diet, you'll need to be very strict with what you feed your baby to insure he or she is of perfect health


The Book The Simply Vegan Cookbook 101 Quick Fire Dairy Free and Low Carb Vegan Diet Recipes
The Author Teresa Moore
The Publisher Natural Food
Release Date2018-09-08
Genre Cooking
Pages 110
ISBN 1720168253
Language English, Spanish, And French

READING: Discover The Simply Vegan Cookbook: +101 Quick-Fire, Dairy Free and Low Carb Vegan Diet Recipes Here You Will Find The Ideal Recipes That Make Your Evenings So Much Easier! Today only, get this book. Read for free on Kindle Unlimited AND get a FREE BONUS e-book! This Recipe Book Is The #1 Things You Need To Make Healthy, Easy and Delicious Meals! Veganism is considered a more severe form of vegetarianism. It implies a complete refusal to eat food of animal origin. From the diet are excluded: milk, cheese, butter, sour-milk products and, of course, eggs. But the vegan menu remains diverse! There is a huge amount of vegan recipes, which are also called lean. This book is suitable for everyone! Learn How To Make These Easy Recipes Vegan ground nut pizza Buckwheat with stuffing Vegan sandwich with avocado and radish Pancake with fruit sauce Bread with zucchini and spices Vegan casserole from carrots Do You Want To? Make Delicious Meals? Save your time? Don


The Book Tahini and Turmeric
The Author Ruth Fox
The Publisher Hachette UK
Release Date2018-05-29
Genre Cooking
Pages 304
ISBN 9780738220116
Language English, Spanish, And French

READING: Hip, healthy, and flavorful, Tahini & Turmeric delivers vegan haute cuisine in 101 easy-to-prepare recipes With gorgeous full-color photos, artful writing, and out-of-the-box recipes, you'll see why this duo's successful and heart-healthy website, MayIHaveThatRecipe.com, has such a dedicated following. Drawing on the ancient traditions of Turkey, Lebanon, and Israel to the trendy palates of Barcelona, Spain, Cohen and Fox showcase delicious vegan dishes with sophisticated flavor profiles and beautiful, crowd-pleasing presentations. From brunch specials such as Chickpea and Pepper Shakshuka and Zucchini Fritters with Yogurt Cucumber Sauce, to rich, intensely-flavored desserts, like Creamy Tahini Cheesecake and Rose Water Pudding Tartelettes with Pomegranate and Pistachios, there's a dish for every meal. Paired with fresh greens, the salads and appetizers can more than hold their own for an easy weeknight supper that is healthy, filling, and beautiful. Entrées such as Harissa meatless meatballs with Aromatic Turmeric Broth and Sweet and Savory Quinoa Stuffed Eggplant do double duty for everyday or holiday. With detailed explanations of Middle Eastern foods, and suggestions on the best way to build up a home pantry of staples, you'll discover a world of flavor. Once you begin cooking from Tahini & Turmeric, you'll find yourself experimenting with pistachios and pomegranate syrup--and, of course, tahini and turmeric.


The Book Vegan Diet for Beginners
The Author Artemas Artemas Aslan
The Publisher Createspace Independent Publishing Platform
Release Date2018-01-03
Genre
Pages 126
ISBN 1983484377
Language English, Spanish, And French

READING: Vegans do not eat animal products, including honey, eggs, gelatin, or dairy. They will not use clothes, soaps, or other products that are animal-sourced in any way. A vegan diet can be a highly nutritious choice, as it is low in saturated fat and rich in nutrients. However, starting out on an animal-free diet without proper planning can lead to some health risks.


The Book Vegan Athlete Cookbook
The Author Zoey Sampson
The Publisher Createspace Independent Pub
Release Date2013-10
Genre Cooking
Pages 176
ISBN 1493611232
Language English, Spanish, And French

READING: Hello there my fellow Beautiful Vegans! My name is Zoey. I love cooking all things Vegan, and I also love keeping active. To many, not educated in the matter, the two don't seem to go hand in hand. Bro-science Bodybuilders who swear by animal based sources of protein are fairly stalwart in their beliefs as to what constitutes performance foods for weight gain through lifting and cardiovascular exercise. Yet, it's apparent to everyone that meets me, that as a happy and wholesome vegan, I'm doing just fine, eating above my caloric baseline when trying to gain muscle and size, and below when cutting. In no way am I sitting here suffering from lack of any energy or nutrients. In fact… I feel fantastic! It's simply a matter of making sure the macros are in order. Many successful sportsmen and women in the world are vegans, including Triathletes, Cyclists, Bodybuilders, Mixed Martial Artists, and even Olympians. And the questions we are always sick of hearing from many a meat eater? Where are the muscle building proteins, and the energy and calories from fats? Well guess what! Protein, and fats are NOT exclusive to the butcher. Yet.. I have a feeling I'm preaching to the converted :) We know this stuff. We don't need convincing. So after discovering a lack of easy to find Vegan recipes that support a performance focused lifestyle, and myself being such a devotee to the art of the Vegan kitchen creation, this little recipe book was born. Here is 101 amazing and tasty recipes you and your friends will love that showcase our life changing diet, and keep you looking awesome! Vegan friendly smoothies, delicious energy bars, and dozens of main meal (and dessert!) recipes packed full of the poteins and fats we need to keep us pounding the pavement and busting out those extra reps in the gym. From here on, the path to personal power through Vegan scrumptious goodness is yours to command :) Peace, and enjoy the journey! Zoey Sampson


The Book The Effective Vegan Air Fryer Cookbook
The Author Chef Effect
The Publisher Createspace Independent Publishing Platform
Release Date2017-02-21
Genre
Pages 118
ISBN 1544895135
Language English, Spanish, And French

READING: The Effective Vegan Air Fryer Cookbook Fried foods are the ultimate comfort foods. However, with recent studies linking greasy foods to heart attacks, obesity, and diabetes, many are now staying away from enjoying them completely. On the other hand, completely avoiding fried foods can be difficult, especially if you love munching these little snacks. Now, you don't have to worry. You can always enjoy your favorite fried foods without the need to use any (or very little) grease. How? Through air frying, of course! Air frying is a very healthy cooking method but you can make your life even healthier if you also embrace a vegan lifestyle. Scientific studies have shown that people who are on a plant-based diet have better overall health and body functions than meat eaters. If you think you are ready to dive into the vegan diet, and are a fan of air frying, then this is your book! In this book you will get familiar with the benefits of air frying, best practices when air frying, main benefits of becoming vegan, and you will be introduced to 101 easy-to-make vegan air fryer recipes that are absolutely delicious. You will get familiar with popular Indian and Middle Eastern recipes, Mediterranean recipes, Asian recipes, American recipes, and Mexican recipes! Some of the recipes include: � Vegan Seekh Kabab � Aalu Samosa � Asparagus-Filled Phyllo Pastry � Pesto-Potato Tofu Frittata Cups � Crispy Brussel Sprouts with Garlic � Vegan Mushroom Meatballs � Vegan Calzone � Avocado Tempura � Fried Ganmodoki � Crispy Kung Pao Cauliflower � Asian-Style Tofu Burgers � Baked Zucchini Fries � Air-Grilled Vegan Cheese Sandwich � Crispy Homemade Veggie Nuggets � Mashed Potato Tater Tots � Three Sister Squash � Portobello Mushroom Bacon � Wonton Quesadillas � Spicy Mexican Baby Potatoes � Mexican Zucchini Burrito Boats � Creamy Bean Taquitos � Baked Vegan Chimichangas � Lentil Picadillo � Crispy Black Bean Tacos Get your copy today and start your vegan air fryer journey. You will not be disappointed! -Chef Effect


The Book The House of Vegannatti Food Mantra Guide 101
The Author Celebrity Vegan Chef Emmy Wu
The Publisher Lulu.com
Release Date
Genre
Pages
ISBN 9781365427213
Language English, Spanish, And French
The Book The Instant Pot Cookbook
The Author Joanna Cooper
The Publisher
Release Date2018-05-10
Genre
Pages 118
ISBN 1718988176
Language English, Spanish, And French

READING: The Instant Pot Cookbook. 101 Recipes. Best Vegan Recipes. Instant Recipes for Staying Healthy.Discover food's best healthy recipes for vegans, including healthy breakfasts, lunches, dinners, dishes from grains and beans, soups and desserts. Moreover, a vegan diet is one of the easiest ways to reduce the risk of heart disease, high cholesterol, high blood pressure, potentially some cancers and type 2 diabetes. When you follow a vegan diet, it is important to ensure that you are getting all the right nutrients. In this book, you will find dishes which provides nourishment essential for staying healthy, fit, and happy.Additionally, by getting this book you are not only preventing diseases but do it in the most delicious way possible. Why this book?Best 101 recipes thoroughly collected and testedAll major vegan food areas are included: grains, beans, vegetables, soups and stews, main dishes, and dessertsEasy and delicious recipes will save your time, as well as please your family, friends, and guestsHealth improvement, which is led by changing your eating habitslow-fat recipes of well-balanced meals can help you feel your bestHealthy and fast cooking methodsStart enjoying the food and cooking process right now