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The Book
The Author Хан Ган
The Publisher Litres
Release Date2017-12-29
Genre Fiction
Pages
ISBN 9785040942992
Language English, Spanish, And French

READING: Прекрасная и тревожная книга о бунте и табу, насилии и чувственности, а главное – о болезненных метаморфозах души.Ёнхе и ее муж вели самую обычную, размеренную жизнь, пока она не начала видеть кошмары. Сновидения – навязчивые образы крови и жестокости – мучают Ёнхе. Чтобы очистить сознание, она полностью отказывается от мяса. Это лишь маленький акт неповиновения, но он вскрывает непрочность ее брака и запускает цепочку все более странных событий.Отмеченный критиками всего мира роман «Вегетарианка» – это мрачная, кафкианская аллегория о власти, наваждении и борьбе, которую ведет женщина, желающая освободиться от насилия снаружи и внутри себя.


The Book The Vegetarian
The Author Han Kang
The Publisher Hogarth
Release Date2016-02-02
Genre Fiction
Pages 208
ISBN 9780553448191
Language English, Spanish, And French

READING: Winner of the 2016 Man Booker International Prize NAMED ONE OF THE BEST BOOKS OF THE YEAR BY The New York Times Book Review • Publisher's Weekly • Buzzfeed • Entertainment Weekly • Time • Wall Street Journal • Bustle • Elle • The Economist • Slate • The Huffington Post • The St. Louis Dispatch • Electric Literature A beautiful, unsettling novel about rebellion and taboo, violence and eroticism, and the twisting metamorphosis of a soul Before the nightmares began, Yeong-hye and her husband lived an ordinary, controlled life. But the dreams—invasive images of blood and brutality—torture her, driving Yeong-hye to purge her mind and renounce eating meat altogether. It’s a small act of independence, but it interrupts her marriage and sets into motion an increasingly grotesque chain of events at home. As her husband, her brother-in-law and sister each fight to reassert their control, Yeong-hye obsessively defends the choice that’s become sacred to her. Soon their attempts turn desperate, subjecting first her mind, and then her body, to ever more intrusive and perverse violations, sending Yeong-hye spiraling into a dangerous, bizarre estrangement, not only from those closest to her, but also from herself. Celebrated by critics around the world, The Vegetarian is a darkly allegorical, Kafka-esque tale of power, obsession, and one woman’s struggle to break free from the violence both without and within her.


The Book The Vegetarian Myth
The Author Lierre Keith
The Publisher PM Press
Release Date2009-05-01
Genre Health & Fitness
Pages 320
ISBN 9781604861822
Language English, Spanish, And French

READING: Part memoir, nutritional primer, and political manifesto, this controversial examination exposes the destructive history of agriculture—causing the devastation of prairies and forests, driving countless species extinct, altering the climate, and destroying the topsoil—and asserts that, in order to save the planet, food must come from within living communities. In order for this to happen, the argument champions eating locally and sustainably and encourages those with the resources to grow their own food. Further examining the question of what to eat from the perspective of both human and environmental health, the account goes beyond health choices and discusses potential moral issues from eating—or not eating—animals. Through the deeply personal narrative of someone who practiced veganism for 20 years, this unique exploration also discusses alternatives to industrial farming, reveals the risks of a vegan diet, and explains why animals belong on ecologically sound farms.


The Book The Vegetarian Magazine
The Author
The Publisher
Release Date1911
Genre Vegetarianism
Pages
ISBN UOM:39015080191672
Language English, Spanish, And French
The Book The Vegetarian
The Author Instaread
The Publisher Instaread
Release Date2016-06-17
Genre Fiction
Pages 41
ISBN 9781683783572
Language English, Spanish, And French

READING: The Vegetarian by Han Kang | Summary & Analysis Preview: Set in South Korea, The Vegetarian by Han Kang tells the story of Yeong-hye, an ordinary woman who decides to stop eating meat. The novel—part satire, part surreal drama, part horror story—provides accounts of Yeong-hye’s vegetarianism and eventual anorexia nervosa from the perspectives of her domineering husband, lecherous brother-in-law, and concerned sister. In part one, titled “The Vegetarian,” Mr. Cheong tells the story of his “unremarkable” wife’s breakdown. Mr. Cheong marries Yeong-hye because he believes she won’t challenge his orderly way of life. Yeong-hye proves to be a hardworking, undemanding wife. Her only quirk is that she doesn’t like to wear a bra, which disturbs Mr. Cheong. Early one morning, Mr. Cheong finds Yeong-hye standing motionless in front of the refrigerator. She tells him that she’s had a dream. The next morning, she’s there again, this time busily stuffing meat into trash bags. When Mr. Cheong asks her what she’s doing, Yeong-hye again replies that she’s had a dream… PLEASE NOTE: This is summary and analysis of the book and NOT the original book. Inside this Instaread Summary of The Vegetarian: Summary of the Book Important People Character Analysis Analysis of the Themes and Author’s Style The Vegetarian by Han Kang | Summary & Analysis Preview: Set in South Korea, The Vegetarian by Han Kang tells the story of Yeong-hye, an ordinary woman who decides to stop eating meat. The novel—part satire, part surreal drama, part horror story—provides accounts of Yeong-hye’s vegetarianism and eventual anorexia nervosa from the perspectives of her domineering husband, lecherous brother-in-law, and concerned sister. In part one, titled “The Vegetarian,” Mr. Cheong tells the story of his “unremarkable” wife’s breakdown. Mr. Cheong marries Yeong-hye because he believes she won’t challenge his orderly way of life. Yeong-hye proves to be a hardworking, undemanding wife. Her only quirk is that she doesn’t like to wear a bra, which disturbs Mr. Cheong. Early one morning, Mr. Cheong finds Yeong-hye standing motionless in front of the refrigerator. She tells him that she’s had a dream. The next morning, she’s there again, this time busily stuffing meat into trash bags. When Mr. Cheong asks her what she’s doing, Yeong-hye again replies that she’s had a dream… PLEASE NOTE: This is summary and analysis of the book and NOT the original book. Inside this Instaread Summary of The Vegetarian: Summary of the Book Important People Character Analysis Analysis of the Themes and Author’s Style About the Author With Instaread, you can get the key takeaways, summary and analysis of a book in 15 minutes. We read every chapter, identify the key takeaways and analyze them for your convenience.


The Book Vegetarian Planet
The Author Didi Emmons
The Publisher Harvard Common Press
Release Date1997-01-01
Genre Cooking
Pages 564
ISBN 1558321152
Language English, Spanish, And French

READING: A culinary adventure in 350 soul-satisfying recipes. The vegetarian bible for a new generation.


The Book The Vegetarian
The Author Harry Leslie Stroupe
The Publisher
Release Date1916
Genre Vegetarianism
Pages
ISBN NYPL:33433081638037
Language English, Spanish, And French
The Book The Vegetarian Meat and Potatoes Cookbook
The Author Robin Robertson
The Publisher ReadHowYouWant.com
Release Date2010-05-07
Genre
Pages 716
ISBN 9781458757692
Language English, Spanish, And French

READING: Eating vegetarian doesn't have to mean giving up the satisfaction of mouthwatering, stick-to-your-ribs comfort food. This book recasts classic all-American ''meat and potatoes'' food in a healthier role, from family-style foods to gourmet specialties to ethnic favorites. With recipes ranging from Tapenade-Stuffed Red Potatoes, Cajun Red Bean Burgers, and Eggplant Teriyaki to Total Chocolate Eclipse Cake and Pecan-Studded Chocolate Brownies, The Vegetarian Meat & Potatoes Cookbook will revolutionize the way you think about vegetarian food.


The Book The Vegetarian Diet for Kidney Disease
The Author Joan B. Hogan
The Publisher Basic Health Publications, Inc.
Release Date2009-11
Genre Health & Fitness
Pages 151
ISBN 1591202663
Language English, Spanish, And French

READING: The Vegetarian Diet for Kidney Disease is packed with clearly stated, up-to-date information on the most effective methods for managing kidney disease. Vegetarian nutrition has been found to wrestle kidney disease down to size, or, in the best-case scenario, stop the progression of this destructive disease in its tracks.When the author, Joan Brookhyser Hogan, first became a dietitian several decades ago, plant proteins were considered inferior to animal proteins, a belief based on the erroneous conclusion that plants contained high levels of certain minerals thought to cause complications in chronic kidney disease. Thanks, however, to ongoing research in the intervening years, this false belief has since been reversed. Vegetarianism has not only become acceptable, it is now considered superior to animal-based diets for the prevention and treatment of chronic kidney disease.This valuable book has a great deal of specific information to assist readers in implementing, or continuing, a plant-based diet that can improve the health of their kidneys. Hogan first outlines the benefits of vegetarianism, followed by chapters on the stages of kidney disease, common problems associated with the disease, and the relationship of this disease to other disorders. An enlightening discussion of the link between kidney health and diet precedes an integrative diet plan, with a final chapter on detailed meal plans and recipes. Along with numerous detailed tables and graphs and case histories sprinkled throughout, The Vegetarian Diet for Kidney Disease includes appendices, resources, and references that serve to round out the guidelines of this relevant book that anyone with chronic kidney disease will find useful, even indispensable.


The Book How to Eat Like a Vegetarian Even If You Never Want to be One
The Author Carol J. Adams
The Publisher Lantern Books
Release Date2008
Genre Cooking
Pages 214
ISBN 9781590561379
Language English, Spanish, And French

READING: Don't have time to cook? Don't like to follow recipes? Cutting back on meat but don't know what to serve? Want an easy way to eat healthfully? This is the book for you. The lists, charts, and hints in this book will reward you with meals, snacks, and surprises that are as easy to make as they are delicious.Contents include: -Two Hundred (and More!) Ways to Eat Like A Vegetarian -How to Cook Like a Vegetarian -Vegetarian Cooking without Recipes -Everything In Its Season -Thinking and Feeling Like a Vegetarian, If You Want To...-Appendix I: Resources for Eating, Thinking, and Feeling Like a Vegetarian -Appendix II: Guide to Ingredients


The Book The Vegetarian Alternative
The Author Vic S. Sussman
The Publisher
Release Date1978
Genre Cooking
Pages 286
ISBN UVA:X000139585
Language English, Spanish, And French

READING: An introduction to the ethics and elements of sound meatless nutrition points out the latest medical findings concerning the benefits of eating less meat, presents tips on giving up or cutting down on meat, and features basic meatless recipes


The Book The Vegetarian Table Japan
The Author Victoria Wise
The Publisher Chronicle Books
Release Date2000-10-01
Genre Cooking
Pages 156
ISBN 0811830357
Language English, Spanish, And French

READING: "An exciting new perspective on a cherished cuisine" (The San Francisco Chronicle), the Vegetarian Table series celebrates the rich diversity of flavors, fruits and vegetables, grains and legumes, and the variety of enticing spices found all over the world, providing the perfect opportunity for indulging the vegetarian palate. Lavishly illustrated with stunning full-color photography and text by some of the finest food writers in the industry, this popular Chronicle Books series is now available in paperback. Featuring distinctive vegetarian recipes for appetizers, soups and salads, pastas and noodles, main dishes, breads, and desserts, the cuisines are as delicious as they are exotic. The Vegetarian Table series offers an enticing and nutritious way to bring the sumptuous food and flavors from around the globe to any vegetarian tablewherever it may be.


The Book The Vegetarian Imperative
The Author Anand M. Saxena
The Publisher JHU Press
Release Date2013-11-01
Genre Health & Fitness
Pages 280
ISBN 9781421404738
Language English, Spanish, And French

READING: The Vegetarian Imperative will make you rethink what you eat—and help you save the planet.


The Book The Vegetarian Lunchbasket
The Author Linda Haynes
The Publisher New World Library
Release Date2011-02-08
Genre Cooking
Pages 224
ISBN 160868010X
Language English, Spanish, And French

READING: The new edition of this popular cookbook contains over 200 great recipes for breads, spreads, soups, sandwiches, condiments, main dishes, and desserts that are lowfat, tasty, and vegetarian. Linda Haynes, an experienced cook and mother of three vegetarian kids, writes with warmth and humor. Her low-fat vegetarian recipes are easy to follow, fun to make, and beautiful to behold. Whether you are a vegetarian or not, these recipes can add zest and sparkle to your everyday fare, and are all written for their "packability" factor — you can take these recipes on-the-go, in a thermos, brown bag, or Tupperware container to home, school, work, or the park. Readers can try new ways of packing lunches, using leftovers, and combining foods, and learn to use alternatives to meat, eggs, mayonnaise, margarine, and oils — lowering fats and cholesterol while maintaining taste and variety.


The Book The Vegetarian Handbook
The Author Gary Null
The Publisher Macmillan
Release Date1996-05-15
Genre Cooking
Pages 312
ISBN 0312144415
Language English, Spanish, And French

READING: Shows how a vegetarian diet can improve health, control the appetite for weight loss, and expand endurance, and provides creative vegetarian recipes


The Book The Vegetarian Female
The Author Anika L. Avery-Grant
The Publisher Penguin
Release Date1999
Genre Health & Fitness
Pages 286
ISBN 0895298406
Language English, Spanish, And French

READING: Explains vegetarianism, outlines daily meals, and offers recipes and preparation tips for vegetarian and vegan food


The Book Becoming Vegetarian
The Author Vesanto Melina, R. D.
The Publisher John Wiley & Sons
Release Date2010-01-28
Genre Cooking
Pages 480
ISBN 9780470739990
Language English, Spanish, And French

READING: The evidence is in— millions of people are moving toward a vegetarian diet because it offers a healthful and environmentally sound alternative to the standard diet. Becoming Vegetarian is the ultimate source for making this valuable and beneficial life change. Packed with authoritative vegetarian and vegan nutrition information from established and savvy experts, this powerful book takes the worry out of making an important, healthy transition. Here' what's inside: Vegetarian food guide for optimal nutrition and easy meal planning Delicious, easy recipes Helpful guidelines for those who are just starting out Cutting edge scientific information for experienced vegetarians Nutrition essentials from infancy through our senior years Practical tips for weight control Much, much more This comprehensive update of an international bestseller is the one resource that contains everything you need to know about becoming a vegetarian or fine-tuning a vegetarian diet. From dealing with awkward social situations to making sure you're getting all the necessary nutrients, let Vesanto Melina and Brenda Davis give you the information you need to achieve a healthful vegetarian life with ease. Change the way you look at food and your health forever— start following the dynamic, easy-to-implement advice in Becoming Vegetarian today.


The Book Leprechaun Cake and Other Tales
The Author Vonnie Winslow Crist
The Publisher The Vegetarian Resource Group
Release Date1995
Genre Cooking
Pages 128
ISBN 0931411130
Language English, Spanish, And French

READING: "A leprechaun in the kitchen, baby dragon down the block, friendly forest deer from South America, and the Snow Queen's Unicorn teach children and the adults who love them about friendship, caring, and healthy cooking"--P. (4) of cover.


The Book The Vegetarian 5 Ingredient Gourmet
The Author Nava Atlas
The Publisher Clarkson Potter
Release Date2009-06-10
Genre Cooking
Pages 272
ISBN 0307492818
Language English, Spanish, And French

READING: “Nava Atlas has solutions for maintaining sophisticated flavors in the dishes she creates and still manages to keep the ingredients healthy.” —Cooking Light Eating healthfully is a challenge for those with fast-paced lives. In The Vegetarian 5-Ingredient Gourmet, Nava Atlas pares meal preparation down to the essentials, using just a few high-quality ingredients in each delicious dish. Focusing on whole foods and fresh produce (with a little help from convenient natural sauces and condiments) she serves up a varied range of choices for everyday fare. More than 250 recipes include soups, salads, and pastas; grain, bean, and soy entrees; wraps and sandwich fillings; simple side dishes; fruit-filled finales; and more. The full-flavored fare made from five ingredients or less includes Curried Red Lentil and Spinach Soup; Greek-Flavored Potato Salad; Black Bean Nachos Grandes; Baked Barbecue Tofu and Peppers; and Miniature Fresh Fruit Tarts. Filled with ingenious shortcuts and sprinkled with kitchen wisdom and tips throughout, The Vegetarian 5-Ingredient Gourmet also offers the reader dozens of menu suggestions to help make meal planning effortless. From sophisticated (Mixed Greens with Pears, Cranberries, and Goat Cheese) to kid-friendly (Peanut Butter Noodles), here are recipes to suit every taste. Nava Atlas makes it simple for busy families or active singles to eat the kind of high-nutrient foods everyone needs and to enjoy the robust flavors everyone craves. From the Trade Paperback edition.


The Book The Complete Vegetarian
The Author Peggy Carlson
The Publisher University of Illinois Press
Release Date2009
Genre Medical
Pages 361
ISBN 9780252075063
Language English, Spanish, And French

READING: The health benefits of a vegetarian diet