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The Book The Autoimmune Solution
The Author Amy Myers, M.D.
The Publisher Harper Collins
Release Date2015-01-27
Genre Health & Fitness
Pages 400
ISBN 9780062347497
Language English, Spanish, And French

READING: Over 90 percent of the population suffers from inflammation or an autoimmune disorder. Until now, conventional medicine has said there is no cure. Minor irritations like rashes and runny noses are ignored, while chronic and debilitating diseases like Crohn's and rheumatoid arthritis are handled with a cocktail of toxic treatments that fail to address their root cause. But it doesn't have to be this way. In The Autoimmune Solution, Dr. Amy Myers, a renowned leader in functional medicine, offers her medically proven approach to prevent a wide range of inflammatory-related symptoms and diseases, including allergies, obesity, asthma, cardiovascular disease, fibromyalgia, lupus, IBS, chronic headaches, and Hashimoto's thyroiditis.


The Book The Autoimmune Solution Cookbook
The Author Amy Myers, M.D.
The Publisher HarperCollins
Release Date2018-05-08
Genre Health & Fitness
Pages 336
ISBN 9780062853554
Language English, Spanish, And French

READING: The companion cookbook to the revolutionary New York Times bestseller The Autoimmune Solution, filled with more than 150 nutritious, easy-to-prepare, every day recipes to heal symptoms of inflammation and autoimmune disorders, including Graves’ Disease, Psoriasis, Fibromyalgia, Lupus, Celiac disease, Hashimoto’s thyroiditis, and Multiple sclerosis. Nine in ten Americans suffer from inflammation or an autoimmune disorder—conditions for which conventional medicine has no cure. Minor irritations like rashes and runny noses are ignored, while chronic and debilitating diseases like Crohn’s and rheumatoid arthritis are handled with a cocktail of toxic treatments that fail to address their root cause. But as Dr. Amy Myers revealed in The Autoimmune Solution, there are solutions. In this invaluable cookbook, she now shows you how to repair your body and reverse your symptoms by eating your way to good health. The Autoimmune Solution Cookbook delivers more than 150 grain-free recipes designed to prevent and reverse the full spectrum of autoimmune diseases, including allergies, obesity, asthma, cardiovascular disease, fibromyalgia, lupus, IBS, chronic headaches, fatigue, multiple sclerosis, colitis, Graves’ disease, and Hashimoto’s thyroiditis. As our food and environment becomes more toxic, the health of millions of us have been impaired. Thanks to Dr. Myers, you no longer need to rely on prescriptions—with troubling, sometimes dangerous side effects—to counteract your body’s over-reactive immune system. The Autoimmune Solution Cookbook is the healthy alternative to cope with and conquer inflammatory-related symptoms and diseases.


The Book The Autoimmune Solution
The Author Instaread
The Publisher Instaread Summaries
Release Date2016-03-03
Genre Health & Fitness
Pages 35
ISBN 9781945048258
Language English, Spanish, And French

READING: The Autoimmune Solution by Amy Myers | Summary & Analysis Preview: The Autoimmune Solution is a self-help book for people who are or know someone who is struggling with an autoimmune disorder. It offers readers the tools they need to overcome their illnesses by treating such disorders at their root causes, namely inflammation and overexertion of the immune system, through a plan called the Myers Way… PLEASE NOTE: This is key takeaways and analysis of the book and NOT the original book. Inside this Instaread Summary of The Autoimmune Solution · Overview of the book · Important People · Key Takeaways · Analysis of Key Takeaways


The Book Summary of the Autoimmune Solution
The Author Instaread Summaries
The Publisher Idreambooks
Release Date2016-04-05
Genre
Pages 32
ISBN 1945251891
Language English, Spanish, And French

READING: Summary of The Autoimmune Solution by Amy Myers| Includes AnalysisPreview:The Autoimmune Solution is a self-help book for people who are or know someone who is struggling with an autoimmune disorder. It offers readers the tools they need to overcome their illnesses by treating such disorders at their root causes, namely inflammation and overexertion of the immune system, through a plan called the Myers Way...PLEASE NOTE: This is key takeaways and analysis of the book and NOT the original book.Inside this Instaread Summary of The Autoimmune Solution*Overview of the book*Important People*Key Takeaways*Analysis of Key TakeawaysAbout the AuthorWith Instaread, you can get the key takeaways, summary and analysis of a book in 15 minutes. We read every chapter, identify the key takeaways and analyze them for your convenience.


The Book The Lyme Solution
The Author Darin Ingels
The Publisher Penguin
Release Date2018-03-27
Genre Health & Fitness
Pages 384
ISBN 9780735216327
Language English, Spanish, And French

READING: A comprehensive, natural approach to treating acute and chronic Lyme disease, from a leading naturopathic physician who has managed his symptoms for more than fifteen years. Lyme disease is one of the fastest-growing infectious diseases in the United States, and millions of people worldwide suffer from its shape-shifting symptoms. Now, in The Lyme Solution, Dr. Darin Ingels shares his revolutionary approach to treating and healing acute and chronic Lyme. Drawing on his experience as a naturopathic physician who has treated thousands of cases, and as a patient, Ingels reveals that Lyme is an autoimmune disease as much as it is an infection. Conventional treatments too often rely on toxic doses of antibiotics that weaken your body and worsen symptoms, instead of boosting your ability to fight for your health. Including the latest research about the diagnosis and treatment of Lyme, Ingels's uniquely holistic approach provides a path to wellness by fortifying the microbiome, enhancing the immune system, and strengthening the body's ability to heal from within. The Lyme Solution offers a simple, five-step plan, including: * the most effective early treatment and prevention measures to avoid contracting the disease or stop it in its tracks; * an Immune Boosting Diet and list of herbal supplements that will increase immunity and reduce inflammation; * guidelines for when and how to use antibiotics as an effective part of your treatment plan; * tools to identify and eliminate conditions that mimic Lyme disease or exacerbate your symptoms. Whether you are facing acute or chronic Lyme, or undiagnosed autoimmune symptoms, the natural, whole-body approach of The Lyme Solution will help you permanently recover your health, and reclaim your life.


The Book The Thyroid Connection
The Author Amy Myers
The Publisher Hachette UK
Release Date2016-09-27
Genre Health & Fitness
Pages 432
ISBN 9780316272841
Language English, Spanish, And French

READING: From the author of the New York Times bestseller The Autoimmune Solution, a comprehensive, accessible overview of thyroid problems that will help you learn to identify the warning signs and finally take back your health. Are you exhausted all the time, plagued by brain fog, and unable to lose weight? Do you struggle with insomnia, panic attacks, and tremors? But does your doctor insist that your labs are normal, and that you just need to eat less and exercise more? As anyone who has been there knows, nothing is more frustrating, stressful, and emotionally draining than feeling unwell and being told you're fine by the very person who is supposed to heal you. The truth is, your symptoms could be triggered by a thyroid disorder--the hidden cause behind a wide array of health problems that can threaten to ruin your life. Thyroid dysfunctions like Hashimoto's disease, hypothyroidism, and hyperthyroidism affect at least 20 million Americans and yet conventional medicine frequently misses the diagnosis. The scariest part? Most doctors won't even order thyroid tests unless you specifically ask. Now, in The Thyroid Connection, Dr. Amy Myers teaches you how to take your health into your own hands. Dr. Myers, originally misdiagnosed herself, understands the struggles of thyroid dysfunction firsthand. Fortunately, she also knows how achievable recovery and well-being are, and just how to get you there. In The Thyroid Connection, you'll discover: How to work with your doctor to get the correct diagnosis What blood tests to ask for, as well as what they mean How to find the right type and dose of supplemental thyroid hormone for you The role of gut health, diet, toxins, infections, and stress in thyroid dysfunction A complete 28-day plan to jumpstart your health and reverse your thyroid symptoms Complete with advice on diet and nutrition, supplements, exercise, stress relief, and sleep, The Thyroid Connection is the ultimate roadmap back to your happiest, healthiest self.


The Book Your Healthy Pregnancy with Thyroid Disease
The Author Dana Trentini
The Publisher Hachette UK
Release Date2016-06-28
Genre Health & Fitness
Pages 352
ISBN 9780738218687
Language English, Spanish, And French

READING: At minimum, 27 million Americans have thyroid disease. Despite being the majority of thyroid sufferers, women rarely know that thyroid problems increase their risk of pregnancy complications, including infertility, preeclampsia, miscarriage, premature delivery, and low birth weight. This awareness gap affects patients and doctors, who know little about the ramifications of an undiagnosed or under-treated thyroid condition on a mother and her unborn baby. Founder of HypothyroidMom.com Dana Trentini and thyroid health advocate and bestselling author Mary Shomon have both endured challenges with pregnancies due to thyroid disorders. In Your Healthy Pregnancy with Thyroid Disease, they team up to give readers the answers they need. With personal stories and cutting-edge medical advice from leading health practitioners, the book explains how to recognize thyroid symptoms, get properly diagnosed/treated, manage thyroid problems during pregnancy, overcome thyroid-related infertility, and deal with postpartum challenges.


The Book The Autoimmune Paleo Cookbook Action Plan A Practical Guide to Easing Your Autoimmune Disease Symptoms with Nourishing Food
The Author Rockridge Press
The Publisher Callisto Media Inc
Release Date2015-01-13
Genre Cooking
Pages
ISBN 9781623155223
Language English, Spanish, And French

READING: A Step-by-Step Guide to Reclaiming Your Health with Nourishing Food Autoimmune diseases affect an estimated 50 million Americans, many of whom face a wide range of uncomfortable, sometimes debilitating symptoms. Fortunately, The Autoimmune Paleo Cookbook & Action Plan offers a customizable solution, a dietary approach that heals your body and empowers you to regain some control over your health. The Autoimmune Paleo Cookbook & Action Plan offers: · 130 Paleo diet-based recipes that are completely free of inflammation-causing ingredients · Extensive lists of foods to avoid—and to enjoy—during the elimination phase of the diet · A 30-day meal plan so you never have to wonder what to eat · Step-by-step instructions for reintroducing foods, tracking reactions, and identifying personal triggers Changing your diet is never easy, but the freedom offered by The Autoimmune Paleo Cookbook & Action Plan makes it all worth it.


The Book Lykke
The Author Майк Викинг
The Publisher Азбука-Аттикус
Release Date2017-11-02
Genre Self-Help
Pages 288
ISBN 9785389140004
Language English, Spanish, And French

READING: Майк Викинг, автор бестселлера «Hygge. Секрет датского счастья» и основатель Института исследования счастья в Копенгагене, обнаружил общие черты у самых счастливых в мире людей. Он нашел тех, кто сумел добавить радости и света в свою жизнь, и понял, чему у них можно научиться. Автор приглашает читателя совершить вместе с ним кругосветное путешествие в поисках бесценных сокровищ — ключей от счастья. А дальше каждому решать, как ими воспользоваться...


The Book The Autoimmune Diseases II
The Author Ian R. Mackay
The Publisher Elsevier
Release Date2012-12-02
Genre Medical
Pages 444
ISBN 9780323140331
Language English, Spanish, And French

READING: This book deals with autoimmune disease in humans (as opposed to autoimmunity itself). It discusses the biological basis of disease at the molecular, genetic, cellular, and epidemiologic levels. It also describes the clinical problems of diagnosis, prognosis, and treatment. The intended audience includes physicians of all specialties in practice, physicians in training such as house staff and fellows, and medical students. It will also be valuable for basic scientists and graduate students interested in the solution of important clinical problems. The book concentrates on topics that have grown or changed dramatically since publication of The Autoimmune Diseases.


The Book Hashimoto s Protocol
The Author Izabella Wentz, PharmD.
The Publisher HarperOne
Release Date2017-03-28
Genre Health & Fitness
Pages 352
ISBN 006257129X
Language English, Spanish, And French

READING: Dr. Izabella Wentz, the author of the phenomenal New York Times bestseller Hashimoto’s Thyroiditis, returns with a long-awaited, groundbreaking prescription to reverse the symptoms of this serious autoimmune condition that is becoming one of the country’s fastest growing diseases. More than thirty-five million Americans currently suffer from Hashimoto’s—an autoimmune disease that affects the thyroid gland and causes the body to attack its own cells. To alleviate the symptoms of this debilitating condition—including chronic cough, acid reflux, IBS, allergies, chronic pain, hair loss, brain fog, and forgetfulness—patients are often prescribed synthetic hormones that have numerous life-altering side effects. But there is a better way. Diagnosed with Hashimoto’s at twenty-seven, pharmacist Dr. Izabella Wentz knows first-hand the effects of the disease, as well as the value—and limitations—of medication. The key to improved health, she argues, involves lifestyle interventions. In Hashimoto’s Protocol, she outlines a proven treatment that has helped thousands heal and many others feel better—in as fast as ninety days. Drawing on her own personal experience as well as her work consulting with thousands of patients, Hashimoto’s Protocol offers a practical pathway for healing and reversing the autoimmune damage at the root of the disease. The first step is a quick-start two-week detox that includes foods to eat and inflammatory foods to avoid, advice on supplements to support the liver, and an adrenal recovery plan. Next, readers create a personalized plan with foods, supplements, and other lifestyle interventions tailored to their body’s own unique Hashimoto’s triggers, which they can identify using self-tests included in the book. Hashimoto’s Protocol also features original recipes. Grounded in the latest science, Hashimoto’s Protocol is the first book to offer a proven protocol by an acknowledged expert in the field to treat this condition without dangerous hormones—and help sufferers reclaim their lives.


The Book
The Author Чед Сарно
The Publisher Litres
Release Date2017-09-05
Genre Science
Pages
ISBN 9785457549784
Language English, Spanish, And French

READING: Эта книга, конечно, прежде всего для почитателей растительной пищи. Они знают в этом толк. Данную книгу они давно ждали. Но издавать подобную книгу только для отдельной группы людей было бы не очень разумно. Потому что она для всех тех, кто любит жизнь, стремится находиться в ней здоровым и энергичным. Блюда, придуманные Крис, уникальной женщиной, не сдавшейся перед лицом болезни, и приготовленные Чедом, шеф-поваром открытых им ресторанов здоровой пищи, – наполнены сильной энергией, дающей могучие силы, заряжающие творчеством и желанием переустроить свою жизнь и весь мир на новый, здоровый лад.


The Book The Autoimmune Wellness Handbook
The Author Mickey Trescott
The Publisher Rodale Books
Release Date2016-11-01
Genre Health & Fitness
Pages 304
ISBN 9781623367305
Language English, Spanish, And French

READING: The way autoimmune disease is viewed and treated is undergoing a major change as an estimated 50 million Americans (and growing) suffer from these conditions. For many patients, the key to true wellness is in holistic treatment, although they might not know how to begin their journey to total recovery. The Autoimmune Wellness Handbook, from Mickey Trescott and Angie Alt of Autoimmune-Paleo.com, is a comprehensive guide to living healthfully with autoimmune disease. While conventional medicine is limited to medication or even surgical fixes, Trescott and Alt introduce a complementary solution that focuses on seven key steps to recovery: inform, collaborate, nourish, rest, breathe, move, and connect. Each step demystifies the process to reclaim total mind and body health. With five autoimmune conditions between them, Trescott and Alt have achieved astounding results using the premises laid out in the book. The Autoimmune Wellness Handbook goes well beyond nutrition and provides the missing link so that you can get back to living a vibrant, healthy life.


The Book The Tapping Solution for Weight Loss Body Confidence
The Author Jessica Ortner
The Publisher Hay House, Inc
Release Date2014-05-13
Genre Health & Fitness
Pages 312
ISBN 9781401946616
Language English, Spanish, And French

READING: Placing conditions on our lives and our happiness has become the norm. We see it all the time: We must establish a career before looking for a relationship. We must find love before feeling fulfilled. We must feel stressed out until we finish everything on our to-do list. But by far, the most common conditions we put on ourselves revolve around our weight—no love until we lose the weight, no pursuing a dream until we lose the weight, no happiness until we lose the weight. But now there’s a better option. Using tapping, also known as EFT, Jessica Ortner walks you through a process that helps you drop stress so you can drop pounds—without dieting, deprivation, or extreme exercise. Tapping, a tool that is based on the principles of both ancient acupressure and modern psychology, helps you address the underlying issues that make your body hold on to weight and gives you the ability to overcome some of the most common weight loss obstacles. Say good-bye to the cravings, panic, and self-doubt that keep you in a constant fight against your body! Using her own struggles with weight loss, along with success stories of some of the thousands of women she’s worked with, Jessica teaches you not only the basics of tapping but also how to use it to address the deeper facets of your weight and self-worth challenges. This proven process is based on extensive research into the effects of tapping on stress hormones, and it provides simple, step-by-step instructions throughout and easy tapping meditations at the end of each chapter. With this loving and supportive guidance you can learn to create a more empowering relationship with food, find pleasure in exercise, and implement self-care into your life. So join Jessica and learn to love yourself and your body!


The Book Metaphysical Anatomy Technique
The Author Evette Rose
The Publisher
Release Date2017-08-25
Genre
Pages 278
ISBN 1975778979
Language English, Spanish, And French

READING: Metaphysical Anatomy Technique Volume 2 explains the core foundation and healing technique behind Metaphysical Anatomy Volume 1 which describes step-by-step guide for identifying the psychosomatic pattern related to 679 medical conditions. These conditions can be activated by circumstances in your present life, your ancestry, conception, womb, birth trauma, childhood or adult life. Volume 2 teaches you the foundation of Volume 1 including a powerful healing technique. There is also an Online Healing Course that you can combine with Volume 1 and Volume 2! Go to: www.metaphysicalanatomy.com


The Book The Blood Sugar Solution
The Author Mark Hyman
The Publisher Hachette UK
Release Date2012-02-28
Genre Health & Fitness
Pages 300
ISBN 9780316192217
Language English, Spanish, And French

READING: In THE BLOOD SUGAR SOLUTION, Dr. Mark Hyman reveals that the secret solution to losing weight and preventing not just diabetes but also heart disease, stroke, dementia, and cancer is balanced insulin levels. Dr. Hyman describes the seven keys to achieving wellness-nutrition, hormones, inflammation, digestion, detoxification, energy metabolism, and a calm mind-and explains his revolutionary six-week healthy-living program. With advice on diet, green living, supplements and medication, exercise, and personalizing the plan for optimal results, the book also teaches readers how to maintain lifelong health. Groundbreaking and timely, THE BLOOD SUGAR SOLUTION is the fastest way to lose weight, prevent disease, and feel better than ever.


The Book The Suja Juice Solution
The Author Annie Lawless
The Publisher Hachette UK
Release Date2015-04-07
Genre Health & Fitness
Pages 256
ISBN 9781455589265
Language English, Spanish, And French

READING: The New York Times bestseller makes detoxing easy! Juicing and cleansing are more popular than ever, but most programs ask readers to avoid food and live on juice alone for days on end. Enter THE SUJA JUICE SOLUTION, a groundbreaking new detox from Annie Lawless and Jeff Church of Suja. This easy-to-follow 28-day program features a powerful 7-day jumpstart of high-energy green juices and antioxidant-rich mini-meals designed for readers to detoxify and lose weight without deprivation. Over the 4-week program, readers gradually increase their intake of whole, fresh foods, while learning to crowd out unhealthy foods with nourishing juices and more balanced, healthy options. In just four weeks, readers will beat sugar cravings, decrease inflammation, boost energy, improve skin and drop pounds. With over 75 recipes and mix-and-match meal plans, THE SUJA JUICE SOLUTION is an all-in-one resource that sets readers off on a life-long path towards improved health and sustainable wellness.


The Book I Know a Monster
The Author Amy Myers
The Publisher Addison Wesley Publishing Company
Release Date1979-01-01
Genre Monsters
Pages 31
ISBN 0201049902
Language English, Spanish, And French

READING: Each child sitting in a circle adds to the story of a monster.


The Book Treating Autoimmune Disease with Chinese Medicine E Book
The Author Wanzhu Hou
The Publisher Elsevier Health Sciences
Release Date2009-07-21
Genre Medical
Pages 320
ISBN 9780702036248
Language English, Spanish, And French

READING: TREATING AUTOIMMUNE DISEASES WITH CHINESE MEDICINE clearly describes the integration of Chinese and Western medicine in the treatment of autoimmune diseases. This book clearly describes how Chinese medicine can treat autoimmune diseases by clearly presenting recommendations for acupuncture point and herbal treatment when the patient presents with different symptoms, different blood results and may be taking different medications. Written by highly qualified, American-based practitioners with long experience of working in both Chinese and Western medical environments Addresses the use of Chinese medicine in a wide range of autoimmune diseases including rheumatoid arthritis, multiple sclerosis, and psoriasis Includes treatments using both acupuncture and Chinese herbs


The Book Heal Yourself The 7 Steps To Innate Healing
The Author Stephen Stokes
The Publisher Lulu.com
Release Date2017-05-07
Genre Health & Fitness
Pages 243
ISBN 9781105585777
Language English, Spanish, And French

READING: "In Heal Yourself: The 7 Steps to Innate Healing, renowned physician Dr. Stephen Stokes BSc, DC, FIAMA explains exactly what steps are necessary to help the body eliminate chronic pain and degenerative disease without drugs or invasive surgery."--