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The Book Teaching Yoga
The Author Mark Stephens
The Publisher North Atlantic Books
Release Date2011-09-06
Genre Health & Fitness
Pages 432
ISBN 9781583944721
Language English, Spanish, And French

READING: Teaching Yoga is an essential resource for new and experienced teachers as well as a guide for all yoga students interested in refining their skills and knowledge. Addressing 100% of the teacher training curriculum standards set by Yoga Alliance, the world's leading registry and accreditation source for yoga teachers and schools, Teaching Yoga is also ideal for use as a core textbook in yoga teacher training programs. Drawing on a wide spectrum of perspectives, and featuring more than 150 photographs and illustrations, the book covers fundamental topics of yoga philosophy and history, including a historical presentation of classical yoga literature: the Vedas, Upanishads, Bhagavad Gita, Yoga Sutras of Pataljali, and the main historical sources on tantra and early hatha yoga. Each of the eleven major styles of contemporary yoga is described, with a brief history of its development and the distinguishing elements of its teachings. Exploring traditional and modern aspects of anatomy and physiology, the book provides extensive support and tools for teaching 108 yoga poses (asanas), breathing techniques (pranayama), and meditation. Teaching Yoga offers practical advice for classroom setup, planning and sequencing classes, as well as the process involved in becoming a teacher and sustaining oneself in the profession. The book has over 200 bibliographic sources, a comprehensive index, and a useful appendix that lists associations, institutes, organizations, and professional resources for yoga teachers. From the Trade Paperback edition.


The Book Teaching Yoga for Life
The Author Nanette Tummers
The Publisher Human Kinetics
Release Date2009
Genre Education
Pages 191
ISBN 9780736070164
Language English, Spanish, And French

READING: Through Teaching Yoga for Life: Preparing Children and Teens for Healthy, Balanced Living, you can - help kids become more confident and self-directed, - use a holistic approach to enrich students' lives, and - guide kids to manage stress more effectively. Yoga is gaining popularity in schools and community programs for good reason: It provides an antidote to our fast-paced, technology-based society in which we never stop to relax, dig deeper, and learn more about ourselves and the world around us. Through Teaching Yoga for Life: Preparing Children and Teens for Healthy, Balanced Living, you can employ a simple, safe, and pragmatic method for yoga instruction even if you've never taught it before. The clear, step-by-step directions and ample illustrations make it easy for you to present each of the activities, lessons, and 52 poses included in the book. These lessons are based on a holistic approach that focuses on the physical, mental, emotional, and spiritual aspects of yoga. The book introduces basic yoga philosophy in simplified take-home messages that help students live better lives. It also explains how yoga can enrich students' health and why it should be a vital part of their lives. Yoga students commonly - improve their self-awareness and emotional intelligence; - enhance their abilities to focus and concentrate; - develop greater cardiorespiratory endurance, muscular strength and endurance, and flexibility; and - learn how to handle stress (particularly helpful for kids with learning, behavioral, or social and economic challenges). This visual and user-friendly book is based on applied research and evidence from piloted programs, and it applies the pedagogical standards of the National Association for Sport and Physical Education. The book supplies lessons and unit plans, and you'll learn all about the basic physical poses, breathing techniques, play, visualizations, and relaxation methods. You'll also discover how to teach yoga effectively and learn the science and movement principles behind yoga. Teaching yoga can help you create a safe and relaxed atmosphere for students. You can use a multiple-intelligence approach to engage all of your students, particularly those who don't enjoy traditional sport-based activities. Yoga requires little or no equipment and can be adapted to anyone's needs. It helps people slow down and discover, or rediscover, who they are. Best of all, anyone can do it. With the expert guidance and practical approach of this text, yoga can revitalize your classroom and your students.


The Book Teaching Yoga
The Author Donna Farhi
The Publisher Shambhala Publications
Release Date2016-08-01
Genre Health & Fitness
Pages 192
ISBN 9781930485549
Language English, Spanish, And French

READING: Drawing on decades of experience in training yoga teachers, Donna Farhi offers the first book to set professional standards for yoga teachers. Teaching Yoga explores with depth and compassion a variety of topics both practical and philosophical, including how to create healthy boundaries; the student-teacher relationship (including whether a sexual relationship is acceptable); how to create physical and emotional safety for the student; what is a reasonable class size; how much a class should cost; and how to conduct the business of teaching while upholding the integrity of yoga as a philosophy, a science, and an art.


The Book The Science and Philosophy of Teaching Yoga and Yoga Therapy
The Author Jacqueline Koay
The Publisher Teddi Barenholtz
Release Date2009
Genre Health & Fitness
Pages 373
ISBN 9780955642340
Language English, Spanish, And French

READING: This book is the first ever comprehensive yoga textbook that meets the American Yoga Alliance standard for yoga teachers. The book follows the Yoga Alliance syllabus and includes the required major components.


The Book The Art and Business of Teaching Yoga
The Author Amy Ippoliti and Taro Smith, PhD
The Publisher New World Library
Release Date2016-04-29
Genre Health & Fitness
Pages 200
ISBN 9781608682270
Language English, Spanish, And French

READING: Thousands of yoga lovers take teacher training courses each year, hoping to share what they learn with others. Many want to make yoga teaching their full-time career, but most training programs fall short in covering business acumen, and they may not equip graduates with the entrepreneurial skills and savvy they need to make a go of it. This indispensable and inspiring book guides both new and established professionals toward maximizing their impact as teachers and achieving their career goals. You’ll learn to: • build a loyal student base • plan dynamic classes • optimize your own practice • become more financially stable • maintain a marketing plan • use social media effectively • create a unique brand identity • inspire even more students to embrace yoga


The Book Teaching of Yoga
The Author
The Publisher APH Publishing
Release Date
Genre
Pages
ISBN 8131302172
Language English, Spanish, And French
The Book Storytime Yoga
The Author Sydney Solis
The Publisher Storytime Yoga
Release Date2006
Genre Education
Pages 114
ISBN 9780977706303
Language English, Spanish, And French

READING: Storytime Yoga enlightens young minds with the magic of yoga while recounting some of the world's most delightful, instructive stories in a way that encourages literacy and vibrant physical health. Includes eight multicultural wisdom stories scripted with yoga poses, as well as instruction for relaxation and meditation using story. Designed for parents, teachers, and anyone interested in working with kids from Pre-K through 6th grade, it is packed with inspired and yet practical information.


The Book Teaching People Not Poses
The Author Jay Fields
The Publisher Createspace Independent Pub
Release Date2012-09-16
Genre Health & Fitness
Pages 86
ISBN 1478326913
Language English, Spanish, And French

READING: In yoga teacher training you are taught how to teach the yoga poses but not necessarily much about the art of teaching. Or perhaps I should say the heart of teaching-how to show up as a human being with all of your gifts, passions, fears and insecurities and teach the best class you can. Whether a total newbie to teaching or a seasoned veteran, the 12 Principles for Teaching People, Not Poses are pillars to support you in being a truly remarkable yoga teacher. 1. Be yourself. 2. Practice. 3. Show your vulnerability and your expertise. 4. Teach from your own experience. 5. If you don't know, say you don't know. 6. Stay in your body. 7. Don't take it all so seriously. 8. Remember that your students are people. 9. Learn anatomy. 10. Plan enough so that you can be spontaneous. 11. Remember who and what supports you. 12. Don't try to please everyone. With a chapter dedicated to each principle, stories from Jay's fourteen years of experience as a yoga teacher, teaching tips and questions for you to reflect upon about your own experience as a teacher, this book helps you to find the truth of your own teaching. In turn, you become the most confident, real and inspiring yoga teacher you can be.


The Book Teaching Hatha Yoga
The Author
The Publisher daniel clement
Release Date
Genre
Pages
ISBN 9780973582093
Language English, Spanish, And French
The Book Teaching Trauma Sensitive Yoga
The Author Brendon Abram
The Publisher North Atlantic Books
Release Date2018-07-10
Genre Health & Fitness
Pages 144
ISBN 9781623172251
Language English, Spanish, And French

READING: A practical, hands-on, experienced-based guide from a military veteran turned yoga teacher Brendon Abram combines his first-hand experience with PTSD in the field and years of teaching to offer this practical guide to bringing trauma-sensitive yoga to both clinical and studio settings. Drawing on his work with military veterans, first responders, and survivors of domestic and sexual abuse, he emphasizes the importance of respecting the uniqueness of every individual and demonstrates how to use the foundational principles of yoga to create a safe experience. Abram explains that basic principles of yoga bring power to the practice and that breath, mindful movement, focused awareness, and acceptance of present-moment experience form the foundation of any yoga offering.


The Book Teaching of Yoga
The Author G.k.devanand
The Publisher APH Publishing
Release Date
Genre
Pages 304
ISBN 8131301729
Language English, Spanish, And French
The Book A Journey in the Heart
The Author Christine Apter, PhD, ERYT 500
The Publisher Dorrance Publishing
Release Date2017-11-06
Genre Health & Fitness
Pages 248
ISBN 9781480942141
Language English, Spanish, And French

READING: A Journey in the Heart By: Christine Apter, PhD, ERYT 500 This book is meant to be an organized curriculum that takes a student beyond the foundational philosophy, anatomy, technical aspects, and teaching methodology developed from many advanced yoga teacher training workshops. The basics of yoga teaching with the standards of Yoga Alliance are not covered in this text. It is designed as a manual intended to meet the criteria for 300 hours of knowledge and practice above and beyond what is taught in basic yoga teacher training. A deep desire and enthusiasm for the teaching is perhaps a more important criterion for the aspiration to dive deeper. To be proficient in teaching and practicing, it takes thousands of hours and perhaps decades of committed work. The art and science of yoga teaching and practice come together with the flexible format surrounding factual structure presented in this book. Rather than an authoritative tool, this manual is fashioned to be a framework for the creative work it takes to teach yoga and practice deeper. The reader is encouraged to build upon the information and inspiration and to be creative and innovative with the material.


The Book Teaching Yoga
The Author Donald G. Butler
The Publisher
Release Date1975
Genre Hatha yoga
Pages 131
ISBN 0720712378
Language English, Spanish, And French
The Book Teaching Yoga Adjusting Asana
The Author Melanie Cooper
The Publisher Yogawords Limited
Release Date2014-02-01
Genre Health & Fitness
Pages 231
ISBN 1906756201
Language English, Spanish, And French

READING: Teaching Yoga, Adjusting Asana: the essential guide to teaching yoga and adjusting yoga poses. Part One explores yoga teaching fundamentals in a simple, accessible way. Melanie covers how to teach crucial concepts (breath, bandha and drishti), as well as more general topics including injuries, ethics and the spiritual aspects of yoga. Part Two has helpful techniques for deepening common yoga postures and a complete guide to hands-on adjustment for the Ashtanga Primary Series.


The Book Two Hundred Hour Yoga Teacher Training Manual
The Author Marta Berry
The Publisher Balboa Press
Release Date2016-12-19
Genre Health & Fitness
Pages 244
ISBN 9781504371513
Language English, Spanish, And French

READING: This is a great manual for both yoga teachers who want to grow in their yoga practice and yoga students with a desire to start teaching yoga. In this practical yoga training manual, you will learn fundamentals needed to teach yoga. This manual teaches the methodology of teaching yoga, physical and energetic anatomy, and the philosophy of yoga. Practical instruction includes ninety asana (yoga poses) by common and Sanskrit names with the correct techniques, modifications, teaching tips, and energetic and physical benefits of each. This manual also includes several complementary Pilates exercises to strengthen and lengthen all the bodys muscles. If you want to live a great life, you must exercise properly; seeking the correct alignment as the support and strength of your posture is the most important tool for success. If you are considering going forward with your desire to teach yoga, this manual will be an invaluable resource. The Two Hundred Hour Yoga Teacher Training Manual by Marta Berry was developed to prepare students for internationally recognized certification with the Yoga Alliance of North America. The dynamics of this book will help you discover the great teacher within you! Marta Berry


The Book Yoga Teaching Handbook
The Author Sian O'Neill
The Publisher Singing Dragon
Release Date2017-11-21
Genre Health & Fitness
Pages 320
ISBN 9780857013132
Language English, Spanish, And French

READING: This trusted companion offers help and guidance on the day-to-day practicalities of teaching and running a yoga business. Including insights from renowned yoga professionals, including Liz Lark, Lizzie Lasater, Andrew McGonigle, Katy Appleton and Tarik Dervish and more, this book offers practical ways to hone teaching skills. It features topics such as working with common injuries and conditions, breath, sequencing, incorporating philosophy and myth into class, and the links between yoga and Qigong and Ayurveda. It also provides key information on how to get the most out of a yoga business, with advice on setting up and running a studio, and planning and leading retreats.


The Book Go Go Yoga for Kids
The Author Sara J Weis
The Publisher
Release Date2018-01-18
Genre Education
Pages 166
ISBN 0998213128
Language English, Spanish, And French

READING: Learn how to effectively introduce and teach yoga to children to increase their mindfulness, flexibility, focus, and self-confidence with Go Go Yoga for Kids. This book includes 500 poses, yoga games, breathing exercises, stories, and lesson plans. Perfect for parents, teachers, yoga instructors, counselors, and others that work with children.


The Book Kid Power Yoga Teacher Training Manual
The Author Mariam Gates
The Publisher Kidpoweryogapress
Release Date2016-05-15
Genre
Pages 88
ISBN 0692402810
Language English, Spanish, And French

READING: A complete 'How To" for teaching yoga to children! This manual combines teaching methodology and principles with specific tools, templates and complete yoga classes to begin teaching right away. The Kid Power Yoga Teacher Training Manual starts at the moment students walk in the door all the way through to the final relaxation at the end of class. (Accompanying DVD set/Download sold separately).


The Book Yoga For Pregnancy And Birth Teach Yourself
The Author Uma Dinsmore-Tuli
The Publisher Hachette UK
Release Date2010-01-29
Genre Health & Fitness
Pages 256
ISBN 9781444129892
Language English, Spanish, And French

READING: Yoga is an awareness of the link between breath, mind and body. The connection benefits the physical, emotional, mental and spiritual wellbeing at all stages of life, but very noticeably during pregnancy. Yoga for Pregnancy and Birth offers you and your birth partner an effective, uniquely holistic technique which will help you maximise your health and wellbeing throughout pregnancy and beyond. It shows how to use yoga to give you a deeper insight into the process of pregnancy and create a yoga and breathing program which works uniquely for you and your baby. Learn a full range of adapted yoga postures intended to provide comfort, build stability and support the changes in your body. Breathing exercises will promote calm, boost vitality and help control labour pains, while yogic pelvic floor practices promote healthy tone and flexibility. And downloadable audio helps you set the pace of your breathing. Your pregnancy is a remarkable journey; learn how to use yoga to increase your comfort and control, and develop the skills to approach your labour with confidence. ABOUT THE SERIES People have been learning with Teach Yourself since 1938. With a vast range of practical, how-to guides covering language learning, lifestyle, hobbies, business, psychology and self-help, there's a Teach Yourself book for whatever you want to do. Join more than 60 million people who have reached their goals with Teach Yourself, and never stop learning.


The Book Relax And Unwind With Yoga Teach Yourself
The Author Swami Saradananda
The Publisher Hachette UK
Release Date2010-07-30
Genre Health & Fitness
Pages 224
ISBN 9781444131611
Language English, Spanish, And French

READING: Relax and Unwind with Yoga is designed to help you reap the full benefits of yoga for practical and emotional wellbeing by following a daily routine that doesn't require a huge amount of commitment. Ideal for the beginner with no previous experience, it outlines all the basic/key exercises (asanas) you will need in addition to giving you information on how, where and when to practice them. There is plenty of insight into the philosophical background of yoga and helpful tips on diet and lifestyle. Supporting materials, including a practice diary, will allow you to record your progress, while a list of teachers and sources for taking it further will be useful to all those who wish to deepen their practice. NOT GOT MUCH TIME? One, five and ten-minute introductions to key principles to get you started. AUTHOR INSIGHTS Lots of instant help with common problems and quick tips for success, based on the authors' many years of experience. TEST YOURSELF Tests in the book and online to keep track of your progress. EXTEND YOUR KNOWLEDGE Extra online articles at www.teachyourself.com to give you a richer understanding of how to get on TV. FIVE THINGS TO REMEMBER Quick refreshers to help you remember the key facts. TRY THIS Innovative exercises illustrate what you've learnt and how to use it.