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The Book Not Happy Get Happy
The Author Elizabeth Schadrack
The Publisher Xlibris Corporation
Release Date2010-10-07
Genre Self-Help
Pages 100
ISBN 9781453578827
Language English, Spanish, And French

READING: "It is my desire to help young people lost in a life that brings them so much unhappiness. Drugs and alcohol ware off and must be replaced, material things wear out, break down and leave you more unhappy than you were before. Real happiness comes when you find inner peace, it’s a gift from God, cannot be bought or sold, never wears out and never needs to be replaced. Get a natural high on life and everyday living, full of love, life and contentment."

The Book Het Geluk Project
The Author Gretchen Rubin
The Publisher Ambo|Anthos
Release Date2010-03-01
Genre Psychology
ISBN 9789047201601
Language English, Spanish, And French

READING: Ben jij ook iemand die alle reden heeft om gelukkig te zijn? En heb je desondanks het gevoel dat je eigenlijk nóg gelukkiger zou kunnen zijn? Dan is dit hét boek voor jou. Gretchen Rubin had alles: een man, twee leuke kinderen, een mooi huis en een goede baan, maar toch was ze niet zo gelukkig als ze zou kunnen zijn. Ze concludeert dat de enige die daar iets aan kan veranderen zij zelf is, en besluit zich een jaar lang te wijden aan het vinden van geluk. Iedere maand concentreert ze zich op een ander aspect van haar leven en zo probeert ze stap voor stap een gelukkiger mens te worden. Na 12 maanden hoopt ze antwoord te kunnen geven op de vraag: heb je je geluk in eigen hand ?

The Book Why Am I Not Happy
The Author Wanda I. Bonet-Gascot
The Publisher Palibrio
Release Date2012-08
Genre Self-Help
Pages 82
ISBN 9781463335939
Language English, Spanish, And French

READING: "In this book, the teachings of the story of the disciples of Emaus are intertwined in a very simple and effective way with several stories including my own professional one. But beyond a story of reflection, it is a manual of exercises that will facilitate the process of identifying, educating, deciding and acting according to your values. The exercises are part of a strategic method of "Life Coaching" that will facilitate the assimilation of responsibility of your feelings, clear definition of your options, establishment of an effective plan of action to reach your goals, and most of all, the experience of your journey with joy and passion" - Dr. Wanda For more information, visit

The Book Why Can t I Just Be Happy
The Author Rolf Nabb
The Publisher Bright Yellow Hat
Release Date2004-07-01
Genre Self-Help
ISBN 9781932420333
Language English, Spanish, And French

READING: "Why can't I just be happy?" We've all asked ourselves this question from time to time and we've all wondered why it's so hard. Considering that you probably include yourself in the vast majority of what I'll refer to as "us," you probably find yourself wondering this from time to time as well. From my years of observation and talking to people, I've figured out that being a happy person is a pretty easy thing to accomplish if you can just set your sights on the right targets and get your priorities straight. Regardless of what misery you've suffered or are suffering, if you can just step back and gain a little perspective, you'll see that you too can be happy. You're much stronger than you think.

The Book Not Determined to Be Happy
The Author Bob Crowe
The Publisher Xulon Press
Release Date2007-08-01
Genre Religion
Pages 268
ISBN 9781602665507
Language English, Spanish, And French

READING: Crowe discusses whether man can choose happiness, if happiness has limits, and how brain functions contribute to or detract from ones emotional state. (Practical Life)

The Book Happy For No Reason
The Author Marci Shimoff
The Publisher Simon and Schuster
Release Date2008-09-04
Genre Self-Help
Pages 336
ISBN 9781847375933
Language English, Spanish, And French

READING: Everyone wants to be happy, yet so many people are the opposite of that, with increasing numbers of anti-depressants being dispensed each year. Clearly we need a new approach to life. Happy for No Reasonpresents startling new ideas and a practical programme that will change the way we look at creating happiness in our lives. Marci Shimoff combines the best in cutting-edge scientific research into happiness with interviews with over 100 genuinely happy people, and lays out a powerful, holistic, seven-step formula for raising our 'happiness set point'. Our happiness levels are like a neuro-physiological thermostat - we can actually re-programme ourselves to a higher level of peace and wellbeing as happiness is dependent on internal, not external, factors. Happy for No Reasonwill set readers quickly and easily on a path to lasting joy.

The Book Happy
The Author Ian K. Smith, M.D.
The Publisher St. Martin's Press
Release Date2010-04-27
Genre Self-Help
Pages 240
ISBN 1429923288
Language English, Spanish, And French

READING: Happiness isn't the too-brief rush that comes from getting something you've wanted—it's the lasting great feeling that comes from becoming someone you want to be..... And someone others want to be with, too. No matter where you start, Happy can help you improve your life and permanently alter your happiness set point. Dr. Ian has inspired millions to lose weight. In counseling dieters, Smith learned that while achieving hard-fought and worthy goals can help make a person happy, even these real accomplishments aren't what make happiness stick. In Happy, Ian Smith presents a program that motivates readers to understand the behaviors and mind-sets that work and last, including: --How to be optimistic --Why optimism and realism are not opposites --How to get outside yourself --The importance of family and community --Why involvement leads to contentment --Shedding the treadmill mentality of getting and spending --Tapping the power of simple pleasures --Mastering modern life to live in the moment --What we can learn from the Danish people --How to be, not just to do Happy is a life-changing book from one of America's most trusted voices.

The Book Happy Between Relationships
The Author Ken Rutkowski
The Publisher
Release Date1998-07-01
Genre Self-Help
Pages 264
ISBN 0966293339
Language English, Spanish, And French

READING: Divided into five chapters: 1. Getting Over a Breakup as Quickly and Completely as Possible2. Laying the Foundation for Lasting Happiness3. Making the Single Life a Good Thing4. Thriving in the Single Life (Among People)5. Thriving in the Single Life (in Splendid Solitude)Independent happiness makes getting into bad relationships much less likely while making good marriages much happier. Happy Between Relationships takes the reader through all the phases of aloneness, from the raw state of having just broken up with someone, to brief or extended separation from a partner, to prolonged periods of being single.

The Book You Can be Happy No Matter what
The Author Richard Carlson
The Publisher New World Library
Release Date2006
Genre Self-Help
Pages 155
ISBN 9781577315681
Language English, Spanish, And French

READING: Identifies five principles of psychological functioning that can act as guides to help individuals reach a natural state of serenity or happiness, including thinking, moods, separate psychological realities, feelings, and the present moment.

The Book I m Not Happy Till You re Not Happy
The Author Ryan Sayles
The Publisher All Due Respect, an imprint of Down & Out Books
Release Date2018-03-11
Genre Fiction
Pages 166
Language English, Spanish, And French

READING: From a bank robbery gone horribly wrong to a shipwrecked man with a serious anger problem to a lonely teenage Peeping Tom, Ryan Sayles’s second collection of stories steam rolls along. Need a transvestite beating up her drug dealer? Got it. What about a guy trying to stuff a dead hooker into his trunk? Got it also. Need a Richard Dean Buckner story? Got two of ’em. Come on in and join the mayhem.

The Book We Are Not Happy
The Author E. A. Majebi Jr
The Publisher Enesi Majebi
Release Date
Genre Fiction
Pages 14
Language English, Spanish, And French

READING: "I’d always wondered what drove them, they were middles. They had a good place in society, better to be Middles than to be Lows. We had the better occupations; we were the lawyers, the engineers, the accountants. We lived in better conditions than the Lows, we were happy. Mother's words came to me "We're not really happy, we're just...satisfied. They keep us satisfied so we never aspire to be more than we already are" it had been her anthem for my entire childhood." In a society where people are thought to care for only themselves and the concept of love between men has been all but forgotten, a lowly accountant begins to feel something strange and unexplainable at work in the presence of a certain co-worker, he spirals into depression and desperation. But a conversation with an old man helps him understand, and makes him question everything he's ever known.

The Book Getting to Happy
The Author Terry McMillan
The Publisher Penguin
Release Date2010-09-07
Genre Fiction
Pages 496
ISBN 1101442948
Language English, Spanish, And French

READING: In WAITING TO EXHALE, Terry McMillan chronicled the lives and love affairs of women in their mid-thirties, opening up an entirely new literary field and audience for African-American writers. GETTING TO HAPPY, her exuberant and engaging "sequel," revisits the same four spirited women - Savannah, Gloria, Bernadine, and Robin - now catapulted into midlife.Fifteen years later, her heroines are as sassy, vivid, and smart-mouthed as ever. As a broadcast investigative journalist, Savannah takes pride in her work exposing secrets and scandals - but she never expected to uncover one in her own home that would bring her already diminishing marriage to an explosive end. Bernie has had man problems that put her past challenges in the shade - these days, she finds herself popping pills and forgetting details that she might do well to recall. Robin's high-rolling life as a serial shopper runs into trouble when she loses her job to a merger, and she's hardly faring any better in the world of online dating. Gloria still runs the bustling Oasis salon, but back-to-back family tragedies hit her hard. All four face tough questions about love and loss, but they keep faith in themselves and each other as their lives fall apart and reconfigure. A particular reward of this novel is the cast of younger characters - Bernadine's now-college-age Onika; Robin's daughter Sparrow; and Gloria's son Tariq, married and with young children (and problems) of his own.McMillan's pitch-perfect prose draws us into the deeply affecting stories of these women, highlighting the humor and joy that carry them through their struggles. Although girlfriend time may have eroded somewhat under life's pressures, four-way calls and movie night get-togethers continue to reaffirm the importance of friendship not only to getting by but to chasing that perennial goal - getting to happy.

The Book God is NOT Happy
The Author Flo Taber-Brown
The Publisher WestBow Press
Release Date2015-01-14
Genre Religion
Pages 84
ISBN 9781490858777
Language English, Spanish, And French

READING: This book was inspired by God. He is angered by the moral decay of the United States as well as the government’s removing of God from schools, government offices, etc., and the treatment of Christian and Christian organizations in this country. Ideas for improving Christian education, the behavior of Christians, their behavior within the church, and the importance of mission are among the areas covered. The goal of this book is raise awareness for Christians about un-Christian behavior, and how to positively change so that America returns to the Christian nation it once was.

The Book The Man Who Wanted to Be Happy
The Author Laurent Gounelle
The Publisher Hay House Visions
Release Date2012
Genre Fiction
Pages 155
ISBN 1401938175
Language English, Spanish, And French

READING: At the end of a holiday in Bali, Julian, an unhappy schoolteacher decides to meet a renowned local healer, Samtyang. Through daily sessions at the wise man's house, he begins to identify the source of his unhappiness as a series of simple questions and answers point to his own limiting beliefs and fears. Day after day, their dialogue is punctuated by live examples and challenges Julian is asked to experience on the island's mainland and its surroundings. From international best-selling author Laurent Gounelle, The Man Who Wanted to be Happy explores the world of new possibilities that are ope.

The Book The happy brain
The Author Dean Burnett
The Publisher Spectrum
Release Date2018-05-29
Genre Humor
ISBN 9789000359479
Language English, Spanish, And French

READING: Wat is geluk precies en hoe werkt het in ons brein? Waarom zijn we zo gelukkig wanneer we thuiskomen? Waarom hebben we andere mensen nodig om gelukkig te zijn? Helpt lachen om je gelukkiger te voelen? En waren we écht gelukkiger als kind? Geluk wordt door de meeste van ons gezien als de ideale mentale staat: vrijwel alles wat we doen is gewijd aan het najagen ervan. Inmiddels zijn er talloze industrieën en producten ontwikkeld die zouden helpen bij de zoektocht naar geluk: denk aan lifestyle goeroes, wellness coaches, drankjes, pillen… Maar hoeveel weten we eigenlijk over geluk? Wat is het überhaupt, en waar komt het vandaan? In The Happy Brain onderzoekt Dean Burnett wat er gebeurt in ons brein wanneer we gelukkig zijn. Aan de hand van de laatste neurowetenschappelijke bevindingen en interviews met experts op het gebied van geluk probeert Burnett antwoord te geven op de meest uiteenlopende vragen. Een toegankelijk, verrassend en humoristisch boek over een onderwerp dat ons allemaal bezighoudt.

The Book Get Happy
The Author Gerald Clarke
The Publisher Delta
Release Date2009-11-11
Genre Biography & Autobiography
Pages 528
ISBN 9780307556332
Language English, Spanish, And French

READING: She lived at full throttle on stage, screen, and in real life, with highs that made history and lows that finally brought down the curtain at age forty-seven. Judy Garland died over thirty years ago, but no biography has so completely captured her spirit -- and demons -- until now. From her tumultuous early years as a child performer to her tragic last days, Gerald Clarke reveals the authentic Judy in a biography rich in new detail and unprecedented revelations. Based on hundreds of interviews and drawing on her own unfinished -- and unpublished -- autobiography, Get Happy presents the real Judy Garland in all her flawed glory. With the same skill, style, and storytelling flair that made his bestselling Capote a landmark literary biography, Gerald Clarke sorts through the secrets and the scandals, the legends and the lies, to create a portrait of Judy Garland as candid as it is compassionate. Here are her early years, during which her parents sowed the seeds of heartbreak and self-destruction that would plague her for decades ... the golden age of Hollywood, brought into sharp focus with cinematic urgency, from the hidden private lives of the movie world's biggest stars to the cold-eyed businessmen who controlled the machine ... and a parade of brilliant and gifted men -- lovers and artists, impresarios and crooks -- who helped her reach so many creative pinnacles yet left her hopeless and alone after each seemingly inevitable fall. Here, then, is Judy Garland in all her magic and despair: the woman, the star, the legend, in a riveting saga of tragedy, resurrection, and genius. From the Trade Paperback edition.

The Book Still Not Happy John
The Author Margo Kingston
The Publisher Penguin UK
Release Date2013-02-27
Genre Political Science
Pages 480
ISBN 9780857973238
Language English, Spanish, And French

READING: The book that launched campaigns, featuring a new 2013 introduction from Margo Kingston. After the bestselling Not Happy, John! was published in 2004, we had three more years of: · secrecy, cover-ups and scandals - think AWB · laws like WorkChoices eroding people's prosperity · an unpopular and deceitful war · blind allegiance to a foolhardy American president · draconian measures rushed through a hobbled Senate and applied with equal haste - witness the Mohamed Haneef fiasco · the detention of hundreds of vulnerable people, including children and Australian citizens, and · above all, not listening when Australians say they want job, educational and housing security for themselves and their children, our soldiers out of Iraq - and a smart, fair, forward-looking country that finds new solutions for pressing problems like climate change. Margo Kingston, one of Australia's most fearless political journalists, knew then that it was crunch time for Australia. This is a gutsy, anecdotal book with a deadly serious purpose: to lay bare the insidious ways in which John Howard's Liberal government profoundly undermined our freedoms and our rights. Passionate and clear-eyed about the urgent need for us to reassert the core civic values of a humane, egalitarian, liberal democracy, Still Not Happy, John! remains alarmingly relevant to Australia's political climate today. 'She rages, she hammers, she explains - but most importantly she CARES.' Phillip Adams

The Book Perpetual Euphoria
The Author Pascal Bruckner
The Publisher Princeton University Press
Release Date2011-01-10
Genre Philosophy
Pages 256
ISBN 1400835976
Language English, Spanish, And French

READING: Happiness today is not just a possibility or an option but a requirement and a duty. To fail to be happy is to fail utterly. Happiness has become a religion--one whose smiley-faced god looks down in rebuke upon everyone who hasn't yet attained the blessed state of perpetual euphoria. How has a liberating principle of the Enlightenment--the right to pursue happiness--become the unavoidable and burdensome responsibility to be happy? How did we become unhappy about not being happy--and what might we do to escape this predicament? In Perpetual Euphoria, Pascal Bruckner takes up these questions with all his unconventional wit, force, and brilliance, arguing that we might be happier if we simply abandoned our mad pursuit of happiness. Gripped by the twin illusions that we are responsible for being happy or unhappy and that happiness can be produced by effort, many of us are now martyring ourselves--sacrificing our time, fortunes, health, and peace of mind--in the hope of entering an earthly paradise. Much better, Bruckner argues, would be to accept that happiness is an unbidden and fragile gift that arrives only by grace and luck. A stimulating and entertaining meditation on the unhappiness at the heart of the modern cult of happiness, Perpetual Euphoria is a book for everyone who has ever bristled at the command to "be happy."

The Book Get Fit Get Happy
The Author Harry Judd
The Publisher Hachette UK
Release Date2017-10-19
Genre Health & Fitness
Pages 320
ISBN 9781473664548
Language English, Spanish, And French

READING: Get Fit, Get Happy isn't about just transforming the way you look. It's about transforming the way you feel. Harry Judd is a member of the hugely successful bands McFly and McBusted who have headlined Hyde Park, notched up 19 hit singles - of which 7 went to number one - and 2 number-one albums. He is a much-loved former Strictly Come Dancing champion and has been crowned the nation's favourite ever winner of the show. And yet in spite of this success, there have been times when Harry has been prone to anxiety and other mental health issues. He's not alone. Today, anxiety, depression and other mental health problems affect more of us than ever before and we are all looking for ways to adapt, cope and survive the pressures of daily life. The one thing that Harry has turned to time and time again to redress the balance in his life is fitness. Now, using a combination of exercise and dance, Harry makes the mood-boosting benefits of fitness accessible for everyone. Young or old, male or female, small or large, tall, short, thin, fat or somewhere in the middle: anyone will be inspired by Get Fit, Get Happy. Without any need for expensive kit or lots of time, Harry's approach is fun, fast, free. Part memoir in which Harry tells the life lessons that he has learned, and part richly researched fitness plan to get you feeling more positive, Get Fit, Get Happy is a fitness revolution to help people find a little more happiness in their lives.

The Book How to be Happy
The Author Lydia Howard Sigourney
The Publisher
Release Date1833
Pages 128
ISBN HARVARD:32044012577169
Language English, Spanish, And French