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The Book Mindsight
The Author Daniel J. Siegel
The Publisher Bantam
Release Date2010-01-12
Genre Psychology
Pages 336
ISBN 0553907107
Language English, Spanish, And French

READING: Foreword by Daniel Goleman, author of Emotional Intelligence. This groundbreaking book, from one of the global innovators in the integration of brain science with psychotherapy, offers an extraordinary guide to the practice of “mindsight,” the potent skill that is the basis for both emotional and social intelligence. From anxiety to depression and feelings of shame and inadequacy, from mood swings to addictions, OCD, and traumatic memories, most of us have a mental “trap” that causes recurring conflict in our lives and relationships. Daniel J. Siegel, M.D., a clinical professor of psychiatry at the UCLA School of Medicine and co-director of the UCLA Mindful Awareness Research Center, shows us how to use mindsight to escape these traps. Through his synthesis of a broad range of scientific research with applications to everyday life, Dr. Siegel has developed novel approaches that have helped hundreds of patients free themselves from obstacles blocking their happiness. By cultivating mindsight, all of us can effect positive, lasting changes in our brains—and our lives. A book as inspiring as it is profound, Mindsight can help us master our emotions, heal our relationships, and reach our fullest potential.


The Book Mindsight
The Author Daniel Siegel
The Publisher Oneworld Publications
Release Date2010-01-05
Genre Self-Help
Pages 336
ISBN 9781851688838
Language English, Spanish, And French

READING: Daniel Siegel coined the term 'mindsight' to describe the innovative integration of brain science with the practice of psychotherapy. Using interactive examples and case histories from his clinical practice, Dr Siegel shows how mindsight can be applied to alleviate a range of psychological and interpersonal problems. With warmth and humour, he shows us how to observe the working of our minds, allowing us to understand why we think, feel, and act the way we do, and how, by following the proper steps, we can literally change the wiring and architecture of our brains.


The Book Mindsight
The Author Colin MCGINN
The Publisher Harvard University Press
Release Date2009-06-30
Genre Philosophy
Pages 219
ISBN 9780674040816
Language English, Spanish, And French

READING: How to imagine the imagination is a topic that draws philosophers the way flowers draw honeybees. From Plato and Aristotle to Wittgenstein and Sartre, philosophers have talked and written about this most elusive of topics--that is, until contemporary analytic philosophy of mind developed. Perhaps it is the vast range of the topic that has scared off our contemporaries, ranging as it does from mental images to daydreams. The guiding thread of this book is the distinction Colin McGinn draws between perception and imagination. Clearly, seeing an object is similar in certain respects to forming a mental image of it, but it is also different. McGinn shows what the differences are, arguing that imagination is a sui generis mental faculty. He goes on to discuss the nature of dreaming and madness, contending that these are primarily imaginative phenomena. In the second half of the book McGinn focuses on what he calls cognitive (as opposed to sensory) imagination, and investigates the role of imagination in logical reasoning, belief formation, the understanding of negation and possibility, and the comprehension of meaning. His overall claim is that imagination pervades our mental life, obeys its own distinctive principles, and merits much more attention.


The Book Mindsight
The Author Rudy Magnan
The Publisher Xlibris Corporation
Release Date2010-08-31
Genre Psychology
Pages
ISBN 1453515763
Language English, Spanish, And French
The Book Mindsight
The Author Kenneth Ring
The Publisher iUniverse
Release Date2008-03
Genre Body, Mind & Spirit
Pages 176
ISBN 9780595434978
Language English, Spanish, And French

READING: This book investigates the astonishing claim that blind persons, including those blind from birth, can actually "see" during near-death or out-of-body episodes. The authors present their findings in scrupulous detail, investigating case histories of blind persons who have actually reported visual experiences under these conditions. There is fascinating evidence that the blind do "see" in these moments, but it is not sight as we think of it. Ring and Cooper suggest a kind of "transcendental awareness" they refer to as Mindsight. It involves seeing in detail, sometimes from all angles at once, with everything in focus, and a sense of "knowing" the subject, not just visually, but with multisensory knowledge. Human beings may be more talented than we think, gifted with amazing abilities of perception. This book is an opportunity to assess the evidence for yourself.


The Book The Mindful Therapist A Clinician s Guide to Mindsight and Neural Integration
The Author Daniel J. Siegel
The Publisher W. W. Norton & Company
Release Date2010-05-03
Genre Psychology
Pages 320
ISBN 9780393706581
Language English, Spanish, And French

READING: Bringing mindfulness techniques to your psychotherapeutic work with clients. An integrated state of mindful awareness is crucial to achieving mental health. Daniel J. Siegel, an internationally recognized expert on mindfulness and therapy, reveals practical techniques that enable readers to harness their energies to promote healthy minds within themselves and their clients. He charts the nine integrative functions that emerge from the profoundly interconnecting circuits of the brain, including bodily regulation, attunement, emotional balance, response flexibility, fear extinction, insight, empathy, morality, and intuition. A practical, direct-immersion, high-emotion, low-techno-speak book, The Mindful Therapist engages readers in a personal and professional journey into the ideas and process of mindful integration that lie at the heart of health and nurturing relationships.


The Book Mindsight
The Author Judith Turner
The Publisher Createspace Independent Publishing Platform
Release Date2017-05-09
Genre
Pages 318
ISBN 1548521728
Language English, Spanish, And French

READING: This book investigates the astonishing claim that blind persons, including those blind from birth, can actually "see" during near-death or out-of-body episodes. The authors present their findings in scrupulous detail, investigating case histories of blind persons who have actually reported visual experiences under these conditions.There is fascinating evidence that the blind do "see" in these moments, but it is not sight as we think of it.


The Book Mind Sight
The Author Beverly Galyean
The Publisher
Release Date1983
Genre Imagery (Psychology).
Pages 345
ISBN OCLC:10288221
Language English, Spanish, And French
The Book Brainstorm
The Author Daniel J. Siegel MD
The Publisher Penguin
Release Date2014-01-07
Genre Family & Relationships
Pages 336
ISBN 9781101631522
Language English, Spanish, And French

READING: In this New York Times–bestselling book, Dr. Daniel Siegel shows parents how to turn one of the most challenging developmental periods in their children’s lives into one of the most rewarding. Between the ages of twelve and twenty-four, the brain changes in important and, at times, challenging ways. In Brainstorm, Dr. Daniel Siegel busts a number of commonly held myths about adolescence—for example, that it is merely a stage of “immaturity” filled with often “crazy” behavior. According to Siegel, during adolescence we learn vital skills, such as how to leave home and enter the larger world, connect deeply with others, and safely experiment and take risks. Drawing on important new research in the field of interpersonal neurobiology, Siegel explores exciting ways in which understanding how the brain functions can improve the lives of adolescents, making their relationships more fulfilling and less lonely and distressing on both sides of the generational divide.


The Book Mindsight
The Author S. J. Curtis
The Publisher AuthorHouse
Release Date1999-12-01
Genre Fiction
Pages 528
ISBN 9781585008162
Language English, Spanish, And French
The Book The Mindful Parenting Collection
The Author Daniel J. Siegel MD
The Publisher Penguin
Release Date2012-02-21
Genre Family & Relationships
Pages 643
ISBN 9781101578070
Language English, Spanish, And French

READING: Learn about the joys and pitfalls of parenting—from infancy to adolescence—and strategies for raising well-adjusted, competent children with open minds and big hearts, from two of Tarcher/Penguin’s favorite authors. Now only $25.99! Parenting from the Inside Out by Dr. Daniel Siegel How many parents have found themselves thinking: I can't believe I just said to my child the very thing my parents used to say to me! Am I just destined to repeat the mistakes of my parents? In Parenting from the Inside Out, child psychiatrist Daniel J. Siegel, M.D., and early childhood expert Mary Hartzell, M.Ed., explore the extent to which our childhood experiences actually do shape the way we parent. Drawing upon stunning new findings in neurobiology and attachment research, they explain how interpersonal relationships directly impact the development of the brain, and offer parents a step-by-step approach to forming a deeper understanding of their own life stories, which will help them raise compassionate and resilient children. Born out of a series of parents' workshops that combined Siegel's cutting-edge research on how communication impacts brain development with Hartzell's thirty years of experience as a child-development specialist and parent educator, Parenting from the Inside Out guides parents through creating the necessary foundations for loving and secure relationships with their children. Little Big Minds by Marietta McCarty A guide for parents and educators to sharing the enduring ideas of the biggest minds throughout the centuries—from Plato to Jane Addams—with the "littlest" minds. Children are no strangers to cruelty and courage, to love and to loss, and in this unique book teacher and educational consultant Marietta McCarty reveals that they are, in fact, natural philosophers. Drawing on a program she has honed in schools around the country over the last fifteen years, Little Big Minds (a New York Times extended list bestseller) guides parents and educators in introducing philosophy to K-8 children in order to develop their critical thinking, deepen their appreciation for others, and brace them for the philosophical quandaries that lurk in all of our lives, young or old. Arranged according to themes-including prejudice, compassion, and death-and featuring the work of philosophers from Plato and Socrates to the Dalai Lama and Martin Luther King Jr., this step-by-step guide to teaching kids how to think philosophically is full of excellent discussion questions, teaching tips, and group exercises.


The Book Mindsight La nuova scienza della trasformazione personale
The Author Daniel J. Siegel
The Publisher
Release Date2011
Genre Psychology
Pages 317
ISBN 886030380X
Language English, Spanish, And French
The Book 20 20 Mind Sight
The Author Jillian Vorce
The Publisher
Release Date2016-06-17
Genre
Pages 172
ISBN 069270938X
Language English, Spanish, And French

READING: Very few people give a moment's thought to what they believe, how they're perceived, and what they want to achieve. It's easy to blame the educational system and its focus on the rote memorization of facts and figures. It's easy to blame the business world for training employees to play nice in the corporate sandbox. And it's equally easy to point a finger at parents who preached, "You can be whatever you want to be," but never gave their children the tools to figure out exactly what that might be. The focus in school, business, and at home has long been on the endgame - i.e., an impressive response to the cocktail party query: "So what do you do?" In reality, the response to "What do you do?" pales in comparison to such queries as: "Who are you?" "What do you want to achieve with your life?" and "Why is that important to you?" Unfortunately, few people ask the latter type of questions and the blame falls squarely on the individual. Yes, your parents, teachers, and bosses may have avoided the subject for a thousand different reasons; but you ignore it at your own peril. You ignore it at the risk of living a life that follows blindly rather than leading enthusiastically from your heart, mind, and soul. Success and fulfillment in today's world require a strong focus on personal reflection and self-knowledge. 20/20 Mind Sight responds to that need and delivers a powerful kick-in-the-ass, a solid rationale, and a practical framework for developing and living a personal game plan that leads to where we want to go. 20/20 Mind Sight is much more than a book. It is designed as the starting point in a lifelong journey. The book features more than 25 exercises to help readers explore their core values and aspirations, develop a meaningful personal brand, and avoid the life of "quiet desperation" that Henry David Thoreau described 160 years ago and is still prevalent today. The exercises include: -The Johari Window: a snapshot of how you view yourself vs. how others view you. -Jungian Typology: a detailed summary of your communication and behavioral styles. -Implicit Association Test: an eye-opening look at the biases we hold deep inside. -Satisfaction with Life Scale: a broad-brush yardstick re life fulfillment and personal satisfaction. -The Grit Survey: a measure of one's resilience and commitment. -Locus of Control: a determination of whether you believe you control your destiny vs. some outside influence(s).


The Book No Drama Discipline
The Author Daniel J. Siegel
The Publisher Bantam
Release Date2014-09-23
Genre Family & Relationships
Pages 288
ISBN 9780345548054
Language English, Spanish, And French

READING: NEW YORK TIMES BESTSELLER • The pioneering experts behind The Whole-Brain Child and The Yes Brain tackle the ultimate parenting challenge: discipline. “A lot of fascinating insights . . . an eye-opener worth reading.”—Parents Highlighting the fascinating link between a child’s neurological development and the way a parent reacts to misbehavior, No-Drama Discipline provides an effective, compassionate road map for dealing with tantrums, tensions, and tears—without causing a scene. Defining the true meaning of the “d” word (to instruct, not to shout or reprimand), the authors explain how to reach your child, redirect emotions, and turn a meltdown into an opportunity for growth. By doing so, the cycle of negative behavior (and punishment) is essentially brought to a halt, as problem solving becomes a win/win situation. Inside this sanity-saving guide you’ll discover • strategies that help parents identify their own discipline philosophy—and master the best methods to communicate the lessons they are trying to impart • facts on child brain development—and what kind of discipline is most appropriate and constructive at all ages and stages • the way to calmly and lovingly connect with a child—no matter how extreme the behavior—while still setting clear and consistent limits • tips for navigating your child through a tantrum to achieve insight, empathy, and repair • twenty discipline mistakes even the best parents make—and how to stay focused on the principles of whole-brain parenting and discipline techniques Complete with candid stories and playful illustrations that bring the authors’ suggestions to life, No-Drama Discipline shows you how to work with your child’s developing mind, peacefully resolve conflicts, and inspire happiness and strengthen resilience in everyone in the family. Praise for No-Drama Discipline “With lucid, engaging prose accompanied by cartoon illustrations, Siegel and Bryson help parents teach and communicate more effectively.”—Publishers Weekly “Wow! This book grabbed me from the very first page and did not let go.”—Lawrence J. Cohen, Ph.D., author of The Opposite of Worry


The Book De mindful therapeut
The Author
The Publisher Uitgeverij Nieuwezijds
Release Date2011
Genre
Pages 261
ISBN 9789057123290
Language English, Spanish, And French
The Book 12
The Author Дэниэл Сигел
The Publisher Litres
Release Date2017-09-05
Genre Psychology
Pages 12190
ISBN 9785457613881
Language English, Spanish, And French

READING: Малыш устроил истерику в магазине? Дошкольник не хочет идти в детский сад? Школьник не умеет общаться со сверстниками? С какой бы проблемой ни столкнулись родители, новаторская книга видного ученого, специалиста в области детской и возрастной психологии Д. Дж. Сигела, написанная в соавторстве с экспертом по воспитанию Т. П. Брайсон, поможет ее решить. Впервые плохое поведение детей и их капризы объясняются определенными этапами «роста» мозга, что существенно облегчает понимание ситуации. С учетом этого факта в книге представлены 12 революционных стратегий воспитания, а также эмоционального и интеллектуального развития ребенка. Но самое интересное – с помощью книги родители смогут просто и доступно объяснить детям, как работает мозг, благодаря чему даже совсем маленькие смогут лучше понимать себя и контролировать свое поведение.


The Book FALLING IN LOL
The Author Zeina Attar
The Publisher epubli
Release Date2015-02-12
Genre Body, Mind & Spirit
Pages
ISBN 9783737530323
Language English, Spanish, And French

READING: A journey from misery to happiness using the best medicine in the world called Laughter.Falling in Love Of Laughter also known, as Falling in LOL is a powerful global weapon against the stress and a powerful tool for healthier and happier living. The Falling in LOL book is an important self-help, therapeutic, social tool that helps people that go through various stressful situations in life.People today live in a world, where stress and seriousness are all around, threatening to destroy their ability to laugh, enjoy life and have fun. Laugh has proven physiological and psychological benefits that improve the health and quality of life. The Bible confirms the fact that the joyful heart and laugh is the best medicine that is absolutely free for people to use. The author is to help people worldwide to reinstate the laughter and its amazing benefits.


The Book One Second to Think
The Author Leon Quan
The Publisher iUniverse
Release Date2005-06
Genre Juvenile Nonfiction
Pages 184
ISBN 9780595351916
Language English, Spanish, And French

READING: A challenge to today's pop culture, One Second to Think is an information-age guide to critical thinking. Drawing upon the clarity of 20/20 "mindsight," this provocative twenty-first-century message provides the keys to an instantaneous mental makeover. Author Leon Quan exposes the tactics used by advertisers to define, manipulate, and mentally restrain the emerging leaders of America. Quan's entertaining mix of humor and candor will show you how to reverse this trend by focusing on your unique talents. Across the nation, his audiences have gained performance-enhancing ideas and perspectives including: Learning the ten critical seconds of leadership Avoiding the eight lethal one-second habits Finding the threshold of relevance Capturing the power of presence Developing, disciplining, and directing your passions Discovering the artistry of impulse management One Second to Think will energize those who want to enrich their leadership style, define their true ambitions, and execute their dreams with clarity and authenticity.


The Book The Social Animal
The Author David Brooks
The Publisher Short Books
Release Date2011-04-01
Genre Social Science
Pages 448
ISBN 9781780720005
Language English, Spanish, And French

READING: This is the happiest story you will ever read. It's about two people who led wonderfully fulfilling, successful lives. The odd thing was, they weren't born geniuses. They had no extraordinary physical or mental gifts. Nobody would have picked them out at a young age and said they were destined for greatness. How did they do it? In the past thirty years we have learnt more about the human brain than in the previous 3000 - a scientific revolution has occurred. The unconscious mind, it turns out, is most of the mind - the place where the majority of the brain's work gets done, where our most important life decisions are made, where character is formed and the seeds of accomplishment grow. In this illuminating and compelling book, David Brooks weaves a vast array of new research into the lives of two fictional characters, Harold and Erica, following them from infancy to old age. In so doing, he reveals a fundamental new understanding of human nature. Most success stories are explained at the surface level of life. They describe academic ability, hard work and learning the right techniques to get ahead. This story - the story of Harold and Erica - is told one level down, at the level of emotions, intuitions, biases, genetic predispositions and deep inner longings. The result is a new definition of success, highlighting what economists call non-cognitive skills - those hidden qualities that can't be easily counted or measured, but which in real life lead to happiness and fulfilment. The Social Animal is a moving and nuanced intellectual adventure. Impossible to put down, it is an essential book for our time - one that will have a broad social impact and change the way we see ourselves and the world.


The Book Parenting from the Inside Out
The Author Daniel J. Siegel MD
The Publisher Penguin
Release Date2013-12-26
Genre Family & Relationships
Pages 336
ISBN 9781101662694
Language English, Spanish, And French

READING: An updated edition—with a new preface—of the bestselling parenting classic by the author of "BRAINSTORM: The Power and Purpose of the Teenage Brain" In Parenting from the Inside Out, child psychiatrist Daniel J. Siegel, M.D., and early childhood expert Mary Hartzell, M.Ed., explore the extent to which our childhood experiences shape the way we parent. Drawing on stunning new findings in neurobiology and attachment research, they explain how interpersonal relationships directly impact the development of the brain, and offer parents a step-by-step approach to forming a deeper understanding of their own life stories, which will help them raise compassionate and resilient children. Born out of a series of parents' workshops that combined Siegel's cutting-edge research on how communication impacts brain development with Hartzell's decades of experience as a child-development specialist and parent educator, this book guides parents through creating the necessary foundations for loving and secure relationships with their children.