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The Book Getting Past Your Past
The Author Francine Shapiro
The Publisher Rodale Books
Release Date2013-03-26
Genre Self-Help
Pages 352
ISBN 9781609613686
Language English, Spanish, And French

READING: A totally accessible user's guide from the creator of a scientifically proven form of psychotherapy that has successfully treated millions of people worldwide. Whether we've experienced small setbacks or major traumas, we are all influenced by memories and experiences we may not remember or don't fully understand. Getting Past Your Past offers practical procedures that demystify the human condition and empower readers looking to achieve real change. Shapiro, the creator of EMDR (Eye Movement Desensitization and Reprocessing), explains how our personalities develop and why we become trapped into feeling, believing and acting in ways that don't serve us. Through detailed examples and exercises readers will learn to understand themselves, and why the people in their lives act the way they do. Most importantly, readers will also learn techniques to improve their relationships, break through emotional barriers, overcome limitations and excel in ways taught to Olympic athletes, successful executives and performers. An easy conversational style, humor and fascinating real life stories make it simple to understand the brain science, why we get stuck in various ways and what to do about it. Don't let yourself be run by unconscious and automatic reactions. Read the reviews below from award winners, researchers, academics and best selling authors to learn how to take control of your life.


The Book Getting Past Your Past
The Author Susan Wilkinson
The Publisher Multnomah
Release Date2013-12-04
Genre Religion
Pages 240
ISBN 9780307827913
Language English, Spanish, And French

READING: Often Christians feel saved from the ultimate penalty for their sins, but not from the persistent pain of regret. The long-lasting consequences of bad decisions leave many feeling perpetually out of God's will and unable to move forward into freedom and productivity. Getting Past Your Past is the antidote to the kind of regret that can stall us spiritually and bind us up in emotional pain. Susan Wilkinson lights a clear path out of this prison with six steps, including understanding and truly embracing grace; learning to forego secrets and live authentically; and grieving old dreams and dreaming new ones. This wise, heartfelt book offers strong spiritual and emotional resolution of regret by focusing on the sovereignty and unmerited kindness of God, who alone can restore the peace we've sometimes lost.


The Book Bad Memories
The Author Robert D. Jones
The Publisher Presbyterian & Reformed Publishing Company
Release Date2004
Genre Religion
Pages 26
ISBN 0875526616
Language English, Spanish, And French

READING: Do memories of your past haunt you? Is there help for people who suffer because of their own past? Most people who suffer from bad memories want them to disappear. On the other hand, some want to deny the problem and ?just forget the past.? Robert D. Jones shows that God provides a solution to the haunting problem of nagging bad memories. What is God's answer? If you belong to Jesus, God does have something better for you, Jones writes. God does not want to remove your memories; he want to transform them into something good. Your bad memories of past sins-even the worst ones-can be opportunities for life-changing growth. You do not need to avoid, run from, or get rid of your past. Jones points out that painful thoughts may still intrude, but you need not escape them. God is bigger than your past.


The Book Getting Past Your Past
The Author Susan J. Elliott
The Publisher
Release Date2013-09-01
Genre
Pages
ISBN 0979615801
Language English, Spanish, And French

READING: The GPYP workbook teaches you how to:* Use your powers of observation, preparation and cultivation;* Raise your self-esteem and self-respect;* Set personal boundaries and change your interaction with others;* Rebalance overdeveloped defense mechanisms;* Set goals and visualize your success at achieving them;* Succeed at No Contact;* Heal your unresolved grief;The GPYP workbook will help you create an individualizedprogram toOVERCOME THE PAST,ENRICH THE PRESENTandACHIEVE A HAPPY, HEALTHY FUTURE!


The Book The First 41
The Author Melody Aka Dumplin'
The Publisher AuthorHouse
Release Date2009-01-01
Genre Biography & Autobiography
Pages 220
ISBN 9781438943831
Language English, Spanish, And French

READING: This book is intended for anyone who has been through any kind of tragedy in your life and are continually victimizing yourself because of that tragedy. My desire is for you to read my book and understand that if I could have gone through everything I've been through in my life and still remain sane, so can you. I am a survivor and I want you to realize that you are too. Writing this book was very therapeutic for me; it was a way for me to release it. I hope reading it becomes very therapeutic for you as well. There is a bit of comedy and sarcasm in it that will make you laugh. However, I do use some adult language, so if you have a teenager whose perhaps been raped that you want to read it, please be sure you supervise them. I am who I am and don't pretend to be anyone else. Enjoy!


The Book Get Over It
The Author Darrell Carter
The Publisher WestBow Press
Release Date2012-04
Genre Religion
Pages 70
ISBN 9781449744083
Language English, Spanish, And French

READING: DO YOU FEEL YOU NEVER QUITE MEASURE UP? This book can help you learn how to release that bondage. How to forget about it-- how to let it go and move on! It addresses how often we allow our past quest for the approval of other make us feel that we never quite " measure up" to societies or others idea of normal or successful. . Frequently, incorrect thinking lead to insecurities, regrets or an inferiority complex. The fear of not measure up or succeeding. Learn how to address the obstacle of dealing with personal issue past, present to insure you future. By practical palliation and constructive think, in submission to the word of God, you too can achieve the capacity to succeed in life. Get Over It! is stimulating, soul searching and exonerating; moreover, it speaks to the heart of insecurities, regrets and inferiority. This book provoked me to think about my personal uncertainties. This is a great book I recommend reading! --Anna Woods, MA in Education; BA in Social Work I found this book to be thought-provoking and inspiring. I've read Elijah's account many times, yet never thought of his "running" as insecurities, regrets and inferiority. Fear and doubt are a terrible twosome causing us to take our eyes off God and forgetting His mighty works in our lives. --Evangelist Darlene Laney, Author, MA Counseling


The Book Back to Life
The Author Dr. Alicia Salzer
The Publisher Harper Collins
Release Date2011-01-18
Genre Self-Help
Pages 304
ISBN 9780062064103
Language English, Spanish, And French

READING: “Dr. Salzer offers an empowering new approach to trying on the coping skills and outlooks of heroic overcomers. These are life skills we all should have learned as kids.” —Dr. Mehmet Oz, bestselling author of YOU: The Owner’s Manual, host of The Dr. Oz Show Back to Life by Alicia Salzer, M.D. is a wise, sympathetic, and practical guide for overcoming traumatic setbacks, and living a normal, happy life without being a victim. The former resident psychiatrist on the Montel Williams show, Dr. Salzer offers a fresh new take on trauma treatment, a method for “getting past your past with resilience, strength, and optimism” designed for anyone who has experienced catastrophe. Destined to become a classic work on emotional recovery, this remarkable volume points the way down the path Back to Life, and belongs on every bookshelf next to When Bad Things Happen to Good People.


The Book Getting Past Your Breakup
The Author Susan J. Elliott
The Publisher Hachette UK
Release Date2009-05-05
Genre Family & Relationships
Pages 272
ISBN 9780786747429
Language English, Spanish, And French

READING: It's over--and it really hurts. But as unbelievable as it may seem when you are in the throes of heartache, you can move past your breakup. Forget about trying to win your ex back. Forget about losing yourself and trying to make this person love you. Forget it! Starting today, this breakup is the best time to change your life for the better, inside and out. Getting Past Your Breakup is a proven roadmap for overcoming the painful end of any romantic relationship, even divorce. Through her workshops and popular blog, Susan Elliott has helped thousands of clients and readers transform their love lives. Now, she'll help you put your energy back where it belongs--on you. Her plan includes: The rules of disengagement: how and why to go "no contact" with your ex How to work through grief, move past fear, and take back your life The secret to breaking the pattern of failed relationships What to do when you can't stop thinking about your ex, texting, calling, checking social networking sites, or driving by the house Complete with inspiring stories from real people and strategies to jump-start the moving-on process, Getting Past Your Breakup is the most effective plan for getting permanently past a breakup, getting your confidence back, and opening yourself to true love.


The Book How to Get Past Your Past
The Author Gloria Grant
The Publisher
Release Date1994
Genre Goal (Psychology)
Pages 72
ISBN OCLC:1007173906
Language English, Spanish, And French
The Book Getting Past No
The Author William Ury
The Publisher Bantam
Release Date1993-01
Genre Business & Economics
Pages 189
ISBN 9780553371314
Language English, Spanish, And French

READING: Offers advice on how to negotiate with difficult people, showing readers how to stay cool under pressure, disarm an adversary, and stand up for themselves without provoking opposition


The Book Getting Pass Your Past
The Author Owen Johnson
The Publisher AuthorHouse
Release Date2004-10
Genre Self-Help
Pages 84
ISBN 9781468511253
Language English, Spanish, And French

READING: A Manhattan PI provides clear proof of the killers of a wealthy family. Dutch Colson finds Robbie Lawrence neglecting his college students and reports to Robbie's father. His stepfather, mother, and hafl brother can't make Robbie behave.


The Book
The Author Лю Цысинь
The Publisher Litres
Release Date2018-04-29
Genre Fiction
Pages
ISBN 9785041011222
Language English, Spanish, And French

READING: Трисолярианский кризис продолжается. У землян есть 400 лет, чтобы предотвратить инопланетное вторжение. Но угроза полного уничтожения, вопреки ожиданиям, не объединяет человечество. Сверхдержавы отстаивают свои интересы, космические флоты, становясь независимой политической силой, вовсе теряют связь с Землей. Тотальный контроль над научно-техническими разработками со стороны чужой цивилизации, во много раз превосходящей нашу в развитии, не оставляет людям шанса на победу. Исход войны решат проекты «Отвернувшихся» – лучших мыслителей планеты. Продолжение трилогии «В память о прошлом Земли» самого популярного китайского писателя Лю Цысиня удостоилось положительных отзывов критиков и вошло в рейтинги лучших НФ-романов последних лет.


The Book Getting Past Ok
The Author Richard Brodie
The Publisher ReadHowYouWant.com
Release Date2011-01-19
Genre Happiness
Pages 292
ISBN 9781458730015
Language English, Spanish, And French

READING: Richard Brodie dropped out of Harvard to join the computer revolution and write the first version of Microsoft Word. Then, burned-out helping Microsoft achieve its phenomenal success, he quit and embarked on an equally intense search for a more meaningful life. For three years Richard mined the wisdom of famed self improvement seminars and workshops. Most of all, he wanted to discover why life seemed to coast along at either an ''OK''level or plummet into ''the pits, ''spending so little time in true satisfaction and fulfillment. In this book, he shares the results of his odyssey, providing a step by step guide for discovering your own individual formula for long term success and happiness. It gives you all the tools you need to find yourself, take charge, and get past OK You'll learn how to: Understand what's really going on in your life Make the most of your potential Pull out of crises-and move on Achieve rewarding relationships Be in control of stressful situations Keep your quality of life in the WOW zone


The Book Forgiveness
The Author Dr. Sidney B. Simon
The Publisher Hachette UK
Release Date2009-11-29
Genre Self-Help
Pages 300
ISBN 9780446571128
Language English, Spanish, And French

READING: Based on their popular "Forgiveness" seminar, the author of Getting Unstuck and his wifem designed to help readers let go of their pain and get on with their lives.


The Book Back on Track
The Author Michael A. T. Stewart
The Publisher Xlibris Corporation
Release Date2014-08-12
Genre Self-Help
Pages 110
ISBN 9781499059953
Language English, Spanish, And French

READING: As we journey on the highway of life, circumstances and events affect us and shift our course. This shift takes place slowly and subtly. Without conscious attention, we could soon find ourselves off course. Situations derail us, and we need to get back on track in order to resume our journey. This book is your GPS to get you back on track. You will never be comfortable or confident off your track. As you read, there are times that you need to put this book down in order to reflect on some thoughts and allow the wow moments to illuminate your consciousness. The writings would cause you to look at your present, consider your past, and dream of your greater future. I recommend that you read one chapter a day and ruminate on its contents. You may have to read over some parts to fully grasp hidden pearls. The key is to incorporate some of the messages you will find in these pages that will make you a better person and put your life back on track.


The Book When Your Past Is Hurting Your Present
The Author Sue Augustine
The Publisher Harvest House Publishers
Release Date2005-08-01
Genre
Pages 288
ISBN 9780736936828
Language English, Spanish, And French

READING: Bestselling author Sue Augustine leads the reader along a clear, manageable path to reconciliation with a painful past. Relying on biblical principles and using her own heart-rending story, she points the way to a future full of hope. With compassion and empathy--and plenty of "telling-on-herself" humor--she shows readers how to... Identify, release, and change how they respond to the past Overcome the "victim" mentality Set goals for the future with passion and purpose Fears will be conquered and dreams renewed for those seeking to cut loose the baggage of the long ago. A must-read for anyone struggling with a difficult past that is harming their present and crippling their future.


The Book Restore
The Author Vince Antonucci
The Publisher NavPress
Release Date2018-01-09
Genre Religion
Pages 304
ISBN 9781496418890
Language English, Spanish, And French

READING: What should we do when we feel stuck in life? You know how it feels. There’s a hurt in your past that is hard to get beyond. There’s a bad habit that’s difficult to break. There’s a setback that is just too tough to overcome. We all have our own unique situations in which we feel “stuck.” Americans’ favorite suggestions for how to fix our lives—self-help programs, self-esteem techniques, or simple willpower—leave many of us ceaselessly spinning our wheels and feeling just as “stuck” as ever. Vince Antonucci knows what this feels like, and he knows many who have struggled to fix their lives with these dead-end methods. He struggled to get past the pain of a neglectful and angry father. It wasn’t until Vince decided to go through a recovery and rehab course, focused on God, that he learned ways to break free of that hurt and to live in God’s future. Today, when someone walks through the doors of Vince’s innovative church, located just off the Las Vegas Strip, he offers a Restore class as one of three core classes that every member takes. He knows how important it is to learn to break free of these old hurts and bad habits. The essence of that popular class is contained in this book. Move past your past, heal your hurts, and break your bad habits.


The Book Unpuzzling Your Past
The Author Emily Croom
The Publisher Writer's Digest Books
Release Date2001-07-10
Genre Reference
Pages 278
ISBN 1558705562
Language English, Spanish, And French

READING: Describes methods for conducting genealogical research and explains how to trace the history of a family through the use of living sources and public records.


The Book ILL Getting past your past take control of your life with self help techniques from EMDR therapy
The Author
The Publisher
Release Date
Genre
Pages
ISBN OCLC:1026248234
Language English, Spanish, And French
The Book The Hidden Power of Your Past Lives
The Author Sandra Anne Taylor
The Publisher Hay House, Inc
Release Date2011-10
Genre Reincarnation
Pages 247
ISBN 9781401929022
Language English, Spanish, And French

READING: Have you ever wondered why certain life patterns have been so hard to turn around? Well, the reasons may be encoded in your eternal history--in karmic sources that were set lifetimes ago. Perhaps you keep struggling with money problems, feel hopeless about finding true love, or have an addiction you can't seem to beat. These current issues could be traced back to previous lives. Even psychological and physical ailments such as chronic pain, allergies, weight problems, and self-doubts could originate in unknown past events. Yet these past-life sources don't have to remain a mystery--or have any power over you anymore! In this enlightening and truly liberating book, New York Times best-selling author Sandra Anne Taylor explores the energy of karma and reincarnation, revealing how your eternal consciousness can become encoded, influencing your destiny today. When you learn how to release and rescript your karma, you can pave the way to joy and personal power--now and in years to come!