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The Book Easy Whole Vegan
The Author Melissa King
The Publisher The Experiment
Release Date2016-10-15
Genre Cooking
Pages 224
ISBN 9781615193103
Language English, Spanish, And French

READING: Wouldn’t you do more healthy cooking at home—if you only had the time? It can be tough to put dinner on the table without falling back on packaged, processed foods. But for Melissa King, watching her two young daughters struggle with health issues was tougher. She switched her family to a whole foods, plant-based diet—and it made all the difference. Today, Melissa is a master at crafting flavor-packed, no-stress recipes that are Easy. Whole. Vegan. (Plus, they’re gluten-free!) Here are her top 100 meals, snacks, desserts, and more—ingeniously organized by need to help busy families find the right one: QUICK: Make Sweet Potato Pancakes or Avocado & Chickpea Stuffed Cucumbers in 30 minutes or less EASY: Multitask effortlessly with slow-cooker dishes like Chili Mac & Cheese MAKE-AHEAD: Prep Lentil Shepherd’s Pie when you do have time, and freeze it for later (Melissa explains exactly how!) Plus, ENTERTAIN with White Bean & Zucchini Burgers, MAKE IT YUMMY with wholesome condiments like Hidden Veggies Tomato Sauce, and hydrate for health with PICK-ME-UPS like Beet, Orange & Ginger Juice or a Tropical Green Smoothie. You do have time to cook whole, vegan food at home—once a week, or all the time. It’s easy!


The Book Sweet Easy Vegan
The Author Robin Asbell
The Publisher Chronicle Books
Release Date2012-09-07
Genre Cooking
Pages 208
ISBN 9781452121222
Language English, Spanish, And French

READING: Here is the delicious answer to every vegan's most important question: What's for dessert? From cookies and brownies to cakes and pies (and even vegan "ice cream"), author Robin Asbell proves that nothing is lost when choosing to forgo dairy. Sweet & Easy Vegan collects more than 60 indulgent recipes and includes expert information on natural sweeteners, whole grains, and the benefits of a vegan lifestyle, plus a handy guide to unusual ingredients and a source list to help readers find them. Vegan never tasted so sweet.


The Book Easy As Vegan Pie
The Author Hannah Kaminsky
The Publisher Simon and Schuster
Release Date2013-10-01
Genre Cooking
Pages 256
ISBN 9781628734621
Language English, Spanish, And French

READING: Author Hannah Kaminsky writes, “It’s time to end the stereotype that merely making crust can bring a newcomer to their knees, placing pies on an unattainable pedestal that scares away those who simply hunger for a slice of comfort. Bring pie back to the table where it belongs, accessible to anyone with the desire to throw down a bit of flour and watch it transform by way of some ancient alchemy into something delicious in the oven.” Featuring more than one hundred simple but scrumptious recipes, Easy as Vegan Pie offers alternatives to America’s favorite dessert, normally heavily laden with butter, eggs, and other animal products. The recipes in this book take some unexpected twists, offering vegan bakers a whole new pie experience. The gorgeous photography will lure bakers to try chocolate chipotle sweet potato pie, skinny mint tart, caramel macadamia crumb pie, and pomegranate pecan pie. Savory treats are well-represented as well, with Thanksgiving quiche, primavera pot pies, and wasabi pea pie, among others. Kaminsky offers an unprecedented treat for vegan bakers, providing a unique and inspiring mix of culinary adventure and down-home comfort food.


The Book Quick and Easy Vegan Comfort Food
The Author Alicia C. Simpson
The Publisher The Experiment
Release Date2009-10-06
Genre Cooking
Pages 248
ISBN 9781615191093
Language English, Spanish, And French

READING: A born food-lover, raised in California on “the best Mexican food in the country” and her father’s “traditional Southern soul food,” Alicia C. Simpson couldn’t imagine giving up her favorite dishes to become vegan. Animal-free food might be healthier, but could it match the tastes of home—like fried chicken, macaroni and cheese, or a bowl of chili? Three years after Alicia took the vegan plunge, Quick and Easy Vegan Comfort Food answers that question with a resounding “yes!” Here is the essential cookbook for any of America’s more than 6 million vegans who miss the down-home tastes they remember (or want to try), or for vegetarians and even meat-eaters who want to add more plant-based foods to their diets, but don’t know where to start. Comfort-seeking cooks will find: Easy-to-prepare, animal-free versions of classics like Spicy Buffalo Bites, Ultimate Nachos, Baked Ziti and more 65 delicious combinations for breakfast, lunch, and dinner, with flavors from around the world, like “Chinese Take-In” or “Tijuana Torpedo” Everything you need to know to start your vegan pantry, and why being vegan is easier, less expensive, and more delicious than you might think. With spirit and style, Alicia shows just how easy—yes, and comforting—vegan food can be.


The Book Vegan Burgers Burritos
The Author Sophia DeSantis
The Publisher Page Street Publishing
Release Date2017-11-07
Genre Cooking
Pages 192
ISBN 9781624144806
Language English, Spanish, And French

READING: Say goodbye to dry, boring and overly processed and hello to easy, fun and delicious veggie burgers and burritos from Sophia DeSantis. These next level veggie burgers and burritos are approachable for any chef, and Sophia’s mind blowing flavor combinations are unlike any other you’ve ever had. All burgers and burritos are plant-based, gluten-free and refined-sugar free, and feature real, whole food ingredients, as well as side dish and sauce pairings. Excite your tastebuds and feel satisfied and nourished with the unique and internationally inspired combinations that bring to together flavors even meat eaters will enjoy. Recipes include Smoky Hawaiian, Tangy Black Bean and Chiles and Curry burgers to burritos like Crispy Cauliflower “Fish”, Greek Orzo and Thai Burritos. Sophia also includes notes on how to make some of the more exotic burgers and burritos accessible for kids and babies, and sauces like Sriracha Mayo and her coveted vegan sour cream recipe that she’s been perfecting for years. This book features 75 delicious recipes and 75 mouth-watering photos.


The Book Quick and Easy Low Cal Vegan Comfort Food
The Author Alicia C. Simpson
The Publisher The Experiment
Release Date2012-05-29
Genre Cooking
Pages 272
ISBN 9781615191420
Language English, Spanish, And French

READING: At last, vegan food that packs a heaping helping of comfort without the extra calories! Alicia C. Simpson, the master of vegan comfort food, is back again with food that’s crave-worthy and conscience-friendly: 150 satisfying, flavorful, all-new recipes to enjoy from breakfast to dinner and anytime in between. However you define “comfort food,” Alicia’s got you covered with down-home Southern standards, Tex-Mex fiesta favorites, backyard BBQ fare, ole-fashioned one-dish meals, riffs on classic takeout—and a few surprises destined to become new standbys: Baked Hush Puppies • Hoppin’ John • Sweet Potato Salad • Meatball Soup • Carolina BBQ Sammich • Chik’n Pot Pie • Kung Pao Tofu • Gyros with Tzatziki Sauce • Butter Rum Pound Cake • Ooey Gooeys • Mexican Hot Cocoa • and more! Every recipe includes detailed nutritional data on calories, carbohydrates, fat, fiber, and more. Plus, suggested daily menus, ranging from 1,400 to 2,000 calories, make it easier than ever to start cooking food that’s good—in every sense of the word!


The Book Vegan Up
The Author Thierry Pascal
The Publisher BookBaby
Release Date2015-11-26
Genre Cooking
Pages 272
ISBN 9781682225363
Language English, Spanish, And French

READING: The 150 extremely delicious, step-by-step recipes in „Vegan Up!“ will show you how easy it is to enjoy a healthy whole-food, plant-based lifestyle, without the use of any meat replacements, such as tofu or seitan. Thierry Pascal, a private vegan chef with many years of experience, created all his easy-to-follow recipes with a very strong emphasis on taste, nutritional values, easily sourced ingredients, and presentation. „Vegan Up!“ will teach you how to prepare mouthwatering salad dressings and meals without the need of processed oils. You will be thrilled by the wide variety of exciting recipes in the „Vegan Up!“ cookbook: Most recipes take into account today’s busy lifestyle and are kept to absolute minimal preparation times. When Chef Pascal learned about the massive health benefits of unprocessed plant food three years ago, he started to use purely whole-food produce and eliminated all processed oils. Using his culinary expertise and experience, he began to design unique dishes, incorporating a wide range of plant foods, and infusing them with taste-enhancing and health-beneficial herbs and spices. All „Vegan Up!“ recipes have been thoroughly kitchen-tested to ensure user-friendliness, reliability, and amazing results. Chef Pascal designed them with the sole purpose of enriching and empowering the lives of vegans and non-vegans by providing whole-food vegan recipes that are truly tasty, innovative, and uncomplicated. They are healthy and tasty alternatives to the bland, processed and/or oil-laden vegan recipes commonly available. Tina Botel has passionately and meticulously written up his recipes in easy to follow steps, as well as taken the photos of his wonderful creations. To make „Vegan Up!“ useful to everybody worldwide, the quantities of all ingredients are specified in imperial, as well as metric measurements. „Vegan Up!“ also includes many helpful tips and facts to demystify this unique vegan way of food preparation. Now it’s time to Vegan Up!


The Book The Vegan Athlete
The Author Ben Greene
The Publisher Ulysses Press
Release Date2012-12-24
Genre Health & Fitness
Pages 192
ISBN 9781612431611
Language English, Spanish, And French
The Book Living Vegan For Dummies
The Author Alexandra Jamieson
The Publisher John Wiley & Sons
Release Date2009-12-02
Genre Cooking
Pages 384
ISBN 9780470522141
Language English, Spanish, And French

READING: The fun and easy way® to live a vegan lifestyle Are you thinking about becoming a vegan? Already a practicing vegan? More than 3 million Americans currently live a vegan lifestyle, and that number is growing. Living Vegan For Dummies is your one-stop resource for understanding vegan practices, sharing them with your friends and loved ones, and maintaining a vegan way of life. This friendly, practical guide explains the types of products that vegans abstain from eating and consuming, and provides healthy and animal-free options. You'll see how to create a balanced, nutritious vegan diet; read food and product labels to determine animal-derived product content; and stock a vegan pantry. You'll also get 40 great-tasting recipes to expand your cooking repertoire. Features expert guidance in living a vegan lifestyle and explaining it to friends and family Includes proper dietary guidelines so you can get the nutrition you need Gives you several action plans for making the switch to veganism Provides parents with everything they need to understand and support their children's choices With the tips and advice in Living Vegan For Dummies, you can truly live and enjoy a vegan way of life!


The Book The I Love My Instant Pot Vegan Recipe Book
The Author Britt Brandon
The Publisher Simon and Schuster
Release Date2017-12-19
Genre Cooking
Pages 224
ISBN 9781507205778
Language English, Spanish, And French

READING: The cookbook that makes using your Instant Pot easier than ever! This is the must-have plant-based cookbook for the must-have appliance—the Instant Pot! A vegan, plant-based diet is healthy, nutritious, and environmentally friendly. Now, it’s easier than ever to create plant-based dishes thanks to the Instant Pot. With 175 vegan recipes and photographs throughout, this cookbook is perfect for fans who want to learn how to make delicious plant-based dishes for every meal. Whether you’re a dedicated vegan, vegetarian, or an omnivore looking to eat less meat, you’re sure to find easy, healthy, and satisfying recipes that the whole family will love.


The Book Practically Easy VB6 Vegan Before 6 00
The Author Carey Paul
The Publisher Dhimant N Parekh
Release Date2014-02-16
Genre Health & Fitness
Pages 149
ISBN 9781629514277
Language English, Spanish, And French

READING: To get your meal everyday that is completely satisfying to you without negative impacts on the environment & with a healthy fit and fine lifestyle, fabulous figure you simply need to change your diet regime a bit.VB6 i.e. Vegan Before 6:00 offers you a flexible plan-eat Vegan Before 6:00 and enjoy your favourite food after that; just be reasonable and that’s all!! Lose weight by shift in lifestyle and a sustainable, on-going, long-term approach to the food you’re eating. Enjoy over 100 scrumptious, fresh calorie controlled recipes from breakfast to dinner.


The Book Quick and Easy Vegan Slow Cooking
The Author Carla Kelly
The Publisher The Experiment
Release Date2012-05-08
Genre Cooking
Pages 296
ISBN 9781615191451
Language English, Spanish, And French

READING: Who knew “slow” could be so fast? Well, it can be—whether you’re an experienced cook or a slow-cooker newbie—with this cookbook of set-and-forget vegan meals! Ever wished you could have a healthy, delicious, home-cooked dinner waiting for you when you get home? Well, stop dreaming and start cooking! In Quick and Easy Vegan Slow Cooking, Carla Kelly brings you over 150 recipes for nourishing, whole foods–based meals, with easy-to-find, economical ingredients, simple cooking techniques, and minimal prep time. Whatever your skill level, Carla’s got you covered for slow-cooked meals year round—from hearty, comforting winter fare to light summer dinners that won’t heat up your kitchen. If you spend a few minutes in the morning or the night before, you can come home to the aromas of these classic favorites and unique new flavors: • Triple Tomato Soup • Smoky Mushroom and Tofu Stroganoff • Pumpkin and Tomato Dal • Crème of Broccoli Soup • Tempeh Tikka Masala • Kidney Bean and Sweet Potato Chili • Creamy Leek and Almond Pasta • Classic Polenta, and much more! There’s something here for everyone and every occasion: Kids will cheer for simple favorites like Franks’n’Beans and Chees-y Mac, and your friends will ooh and aah over sophisticated, holiday-ready dishes like Asparagus and Pine Nut Vodka Risotto. You’ll find nourishing soups, stews, casseroles, chilies, curries, pasta bakes, and sides that draw from an eclectic, global range of culinary influences to fill your every craving—not your every moment. With handy slow-cooking tips, lists of gluten- and soy-free recipes, and a collection of easy sides to accompany your slow-cooked main course, this book is an all-in-one guide for every vegan on the go. So pull out your slow cooker, roll up your sleeves, and get set to forget—until dinnertime, that is!


The Book Student s Go Vegan Cookbook
The Author Carole Raymond
The Publisher Clarkson Potter
Release Date2010-04-28
Genre Cooking
Pages 240
ISBN 9780307498106
Language English, Spanish, And French

READING: The choice to follow a vegan lifestyle is simple when you’ve got a cookbook full of delicious recipes representing the very best of gourmet, ethnic, and basic cuisine—served up vegan style! Even better, these dishes are tailored to fit a student’s schedule and budget, making a vegan diet possible for just about anybody. Carole Raymond brings flavor and depth to vegan food with just a few inexpensive ingredients and recipes that are simple enough for even dorm-room cooks to wow their friends. Raymond also includes nutrition information that is vital to a healthy vegan lifestyle, as well as tips on stocking a vegan pantry, innovative substitute ingredients for all the foods you love, and suggestions on how to experiment with vegan dishes and make each mouthwatering recipe your own. Her collection of recipes includes such savory dishes as: • Apple-Pecan French Toast • Hash in a Flash • Thai Spring Rolls with Spicy Peanut Dipping Sauce • Déjà Vu Sloppy Joes • Spanish Tomato Soup • Basic Baked Tofu • Millet Salad with Curry-Ginger Dressing • Pumpkin Scones • Ten-Minute Brownies • Coconut Tapioca And much more! Whether you’re a curious but passionate newcomer or already a dedicated pro, the Student’s Go Vegan Cookbook has enough variety, simplicity, and strategies for you to make tempting vegan food for every meal—every day of the week! From the Trade Paperback edition.


The Book The Vegan Family Cookbook
The Author Brian P. McCarthy
The Publisher Lantern Books
Release Date2005-09-01
Genre Cooking
Pages 300
ISBN 1590560876
Language English, Spanish, And French

READING: For full-time vegans as well as those who just love healthful foods that taste fabulous, this book, created by gourmet chef Brian McCarthy, contains over 400 dairy-free and egg-free vegetarian recipes--including traditional family favorites such as birthday cakes and "turkey" dinners with pumpkin pie.


The Book Big Vegan
The Author Robin Asbell
The Publisher Chronicle Books
Release Date2011-07-22
Genre Cooking
Pages 544
ISBN 9781452109794
Language English, Spanish, And French

READING: Veganism has been steadily moving toward the mainstream as more and more people become aware of its many benefits. Even burger-loving omnivores are realizing that adding more plant-based foods to their diet is good for their health and the environment. Big Vegan satisfies both the casual meat eater and the dedicated herbivore with more than 350 delicious, easy-to-prepare vegan recipes covering breakfast, lunch, and dinner. Highlighting the plentiful flavors that abound in natural foods, this comprehensive cookbook includes the fundamentals for adopting a meat-free, dairy-free lifestyle, plus a resource guide and glossary that readers can refer to time and again. Eat your veggies and go vegan!


The Book DIY Vegan
The Author Nicole Axworthy
The Publisher St. Martin's Griffin
Release Date2015-10-27
Genre Cooking
Pages 224
ISBN 9781466886902
Language English, Spanish, And French

READING: Nicole Axworthy and Lisa Pitman, seasoned cooks and long-time vegans, know it's difficult to understand what you're getting from a store-bought item unless you become an expert in analyzing labels. When you're in the supermarket, it's almost impossible to avoid buying a prepared item that doesn't contain animal-based by-products. In their new book, DIY Vegan: More than 100 Easy Recipes to Create an Awesome Plant-based Pantry, Lisa and Nichole show readers how easy it is to make their own vegan pantry staples at home. Using easy-to-find whole food ingredients that amp up flavors and nutrition, they've created over one hundred recipes that will stock pantry shelves, refrigerators and freezers: vegan milks, ice creams and butters made from a variety of nuts and seeds, home-ground flours, yummy sauces and spreads, snack foods (including a recipe for incredibly delicious vegan Pop Tarts) and an array of artisanal make-them-yourself cheeses. There's even a recipe for that beloved orange cheese sauce that coats everyone's favorite boxed mac and cheese! All of the recipes are vegan. Some are gluten-free and some are from their list of raw food favorites. Whether you are vegan, vegetarian or someone just wanting to kick the packaged-food habit, DIY Vegan by Nicole Axworthy and Lisa Pitman will show you how to create an awesome, more compassionate kitchen powered by a pantry filled with healthy, homemade, plant-based staples.


The Book 30 Days of Vegan
The Author Catherine Kidd
The Publisher Hachette UK
Release Date2018-04-19
Genre Cooking
Pages 272
ISBN 9781841882888
Language English, Spanish, And French

READING: ***The easy, healthy and money-saving plan to make your first 30 vegan days a breeze.*** - Do you want to give veganism a go but don't know how to begin? - Maybe you've bought a cookbook to inspire you, but there are just so many recipes to choose from that you don't know how to start? - Maybe you DO start but only manage it for a dinner here, a breakfast there (on the days you remember to check the ingredients list before you head to the supermarket) - before you ultimately give up? If that sounds familiar, then this book is for you! This book is designed to make going vegan as easy as possible, providing 100 plant-based recipes for quick breakfasts, satisfying lunches and hearty dinners, plus snack choices for one month. At the beginning of each week's worth of recipes you'll find a handy meal menu and shopping list of the ingredients you'll need for the seven days ahead, with the recipes tailored around using all these ingredients up - cheaper for you AND mindful of the planet. Written by award-winning and registered dietician Catherine Kidd, you can also rest assured that the recipes are not only delicious but balanced for all your needs. Going vegan has never been so easy!


The Book Awesome Vegan Soups
The Author Vanessa Croessmann
The Publisher Page Street Publishing
Release Date2017-09-26
Genre Cooking
Pages 192
ISBN 9781624144189
Language English, Spanish, And French

READING: Create delicious, plant-based soups any night of the week with Awesome Vegan Soups. Without processed flours or sugars, these stews, broths, chilis, chilled and raw soups are effortless to throw together on the stovetop and make enjoyably filling meals for the whole family. Vanessa Croessmann shows readers how to create beautifully balanced flavors that highlight a variety of textures (broths, creamy and chunky), styles (stews, chilis, chowders, gazpacho, curries, pho, goulash and raw) and seasonal produce. The 80 recipes feature warm soups for fall and winter like Mushroom Quinoa Chili, Chipotle Pumpkin Soup with Apple and Cauliflower Tikka Masala Soup. Cooling soups for spring and summer include Creamy Horseradish Parsley Soup, Celeriac Arugula Soup with Coconut Cream and Crispy Chickpeas and Chilled Creamy Borscht. Packed with fresh produce, healthy grains and fantastic flavors, these meat and dairy-free soups are perfect for dinner, and make convenient and affordable next-day lunches for everyone.


The Book Supermarket Vegan
The Author Donna Klein
The Publisher Penguin
Release Date2010-01-05
Genre Cooking
Pages 176
ISBN 9781101171448
Language English, Spanish, And French

READING: An all-new collection of delicious, simple vegan dishes using easy- to-find, readily available ingredients-going vegan has never been easier. The author of The Mediterranean Vegan Kitchen shows readers how to use readily-available ingredients to create healthy, delicious, simple, low-cost, and elegant family vegan meals, including: ?More than 225 meat-free, egg-free, dairy-free recipes for appetizers, soups, salads, main courses, side dishes, beverages and desserts ?No expensive and suspect meat, egg, or dairy "substitutes" ?Helpful preparation tips ?Comprehensive nutritional analysis of every recipe


The Book The 100 Best Gluten Free Recipes for Your Vegan Kitchen
The Author Kelly E. Keough
The Publisher Ulysses Press
Release Date2010-11-01
Genre Cooking
Pages 200
ISBN 9781569759066
Language English, Spanish, And French